Fettuccine with Sausage, Sage, and Crispy Garlic

Health score
25%
Fettuccine with Sausage, Sage, and Crispy Garlic
45 min.
4
772kcal

Suggestions


Indulge in a comforting bowl of Fettuccine with Sausage, Sage, and Crispy Garlic, a dish that truly embodies the essence of Italian cooking. This delightful pasta recipe melds the earthy flavors of sweet Italian turkey sausage with the aromatic notes of fresh sage, creating a sauce that clings perfectly to every strand of fettuccine. As you sauté garlic to a golden crisp, your kitchen will be filled with a mouthwatering aroma that will tantalize your senses and make your taste buds tingle in anticipation.

Perfect for lunch or a cozy dinner, this dish serves up to four and is ready in just 45 minutes, making it an excellent choice for both special occasions and weeknight meals. The addition of Asiago cheese not only enriches the flavor profile but also adds a delightful creaminess that ties everything together beautifully. If you're feeling adventurous, a sprinkle of dried crushed red pepper offers a nice kick that balances the richness of the dish.

Whether you're hosting friends or enjoying a meal with family, this Fettuccine with Sausage, Sage, and Crispy Garlic will surely impress. It's a crowd-pleaser with a hearty serving of protein, sumptuous fats, and wholesome carbs that will satisfy and delight. So roll up your sleeves, and let's dive into making this delectable dish that promises to bring a taste of Italy right to your kitchen!

Ingredients

  • ounces asiago cheese grated
  • tablespoons butter divided
  • 0.8 pound fettuccine barilla such as de cecco)
  • tablespoons sage fresh finely chopped
  •  garlic clove peeled thinly sliced
  • pound turkey sausage sweet italian
  • 0.3 cup olive oil 
  • 0.3 teaspoon pepper dried red crushed

Equipment

  • bowl
  • frying pan
  • slotted spoon
  • tongs

Directions

  1. Meanwhile, melt 1 tablespoon butter with oil in heavy large skillet over medium heat.
  2. Add garlic slices and sauté until light golden, about 45 seconds. Using slotted spoon, transfer garlic to bowl.
  3. Increase heat to medium-high; add sage to same skillet and stir until beginning to crisp, about 10 seconds.
  4. Add sausage and sauté until browned and crisp in spots, breaking up with fork, about 8 minutes.
  5. Drain pasta; add pasta and remaining 1 tablespoon butter to skillet. Using tongs, toss pasta with sausage mixture.
  6. Add crushed red pepper, if desired; season to taste with salt and pepper.
  7. Transfer pasta to large bowl. Top with crispy garlic and grated Asiago cheese.
  8. *Available at some supermarkets and at specialty foods stores and Italian markets.

Nutrition Facts

Calories772kcal
Protein19.3%
Fat44.91%
Carbs35.79%

Properties

Glycemic Index
37.75
Glycemic Load
26.18
Inflammation Score
-7
Nutrition Score
32.319130700567%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.02mg
Myricetin
0.1mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:772.29kcal
38.61%
Fat:38.57g
59.33%
Saturated Fat:13.9g
86.89%
Carbohydrates:69.13g
23.04%
Net Carbohydrates:64.92g
23.61%
Sugar:5.47g
6.08%
Cholesterol:161.05mg
53.68%
Sodium:1459.31mg
63.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.29g
74.59%
Copper:9.5mg
474.92%
Selenium:97.92µg
139.89%
Iron:13.21mg
73.4%
Manganese:1.21mg
60.36%
Phosphorus:574.66mg
57.47%
Vitamin C:36.35mg
44.06%
Vitamin B6:0.71mg
35.62%
Calcium:338.08mg
33.81%
Zinc:4.77mg
31.8%
Vitamin B3:6.07mg
30.35%
Magnesium:93.96mg
23.49%
Vitamin B2:0.36mg
21.01%
Vitamin B5:1.82mg
18.2%
Vitamin B1:0.25mg
16.99%
Fiber:4.21g
16.85%
Vitamin E:2.52mg
16.8%
Vitamin B12:1µg
16.69%
Potassium:491.58mg
14.05%
Vitamin A:594.61IU
11.89%
Vitamin K:9.64µg
9.18%
Folate:35.65µg
8.91%
Vitamin D:0.36µg
2.41%
Source:Epicurious