Fiber One® Peanut Butter Cookies

Dairy Free
Health score
4%
Fiber One® Peanut Butter Cookies
60 min.
36
94kcal

Suggestions


If you're on the lookout for a deliciously satisfying dessert that won't derail your healthy eating goals, look no further than these Fiber One® Peanut Butter Cookies! With their delightful combination of creamy peanut butter and the wholesome goodness of Fiber original bran cereal, these cookies are not only a treat for your taste buds but also a boost for your fiber intake. Each cookie is a mere 94 calories, making them a guilt-free indulgence that you can enjoy any time of the day.

Perfect for sharing with friends and family, this recipe yields 36 delightful cookies, ideal for gatherings or simply to have on hand for a sweet snack. The preparation is straightforward and can be completed in just 60 minutes, allowing you to whip up a batch in no time. Plus, these cookies are dairy-free, making them suitable for those with dietary restrictions.

Imagine the aroma of freshly baked cookies wafting through your kitchen as you mix together the rich flavors of peanut butter and brown sugar. The crisscross pattern created by a fork adds a charming touch, making these cookies not only tasty but visually appealing as well. So grab your mixing bowl and baking sheet, and get ready to enjoy a delightful dessert that combines health and indulgence in every bite!

Ingredients

  • 1.5 cups all-bran cereal 
  • 0.5 cup butter softened
  • 0.5 cup granulated sugar 
  • 0.5 cup brown sugar packed
  • 0.5 cup creamy peanut butter 
  •  eggs 
  • 1.3 cups flour all-purpose
  • 0.5 teaspoon baking soda 
  • 0.5 teaspoon double-acting baking powder 
  • 0.3 teaspoon salt 
  • tablespoon granulated sugar 

Equipment

  • food processor
  • bowl
  • baking sheet
  • oven
  • wire rack
  • hand mixer
  • ziploc bags
  • rolling pin
  • meat tenderizer

Directions

  1. Heat oven to 375°F.
  2. Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet (or finely crush in food processor).
  3. In large bowl, beat butter, 1/2 cup granulated sugar and the brown sugar and with electric mixer on medium speed until creamy. On low speed, beat in peanut butter and eggs until smooth. Beat in flour, baking soda, baking powder and salt until well blended.
  4. Stir in cereal until well blended.
  5. Shape dough into 1 1/4-inch balls. On ungreased cookie sheet, place balls about 3 inches apart. Flatten in crisscross pattern with fork dipped in 1 tablespoon granulated sugar.
  6. Bake 10 to 11 minutes or until set and very light golden brown. Cool 1 minute; remove from cookie sheet to cooling rack.

Nutrition Facts

Calories94kcal
Protein7.77%
Fat43.24%
Carbs48.99%

Properties

Glycemic Index
10.16
Glycemic Load
5.19
Inflammation Score
-3
Nutrition Score
4.8073913390222%

Nutrients percent of daily need

Calories:93.66kcal
4.68%
Fat:4.78g
7.35%
Saturated Fat:1g
6.25%
Carbohydrates:12.19g
4.06%
Net Carbohydrates:11.14g
4.05%
Sugar:6.87g
7.63%
Cholesterol:9.09mg
3.03%
Sodium:93.45mg
4.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.93g
3.87%
Vitamin B6:0.33mg
16.68%
Manganese:0.28mg
13.82%
Folate:46.08µg
11.52%
Vitamin B12:0.51µg
8.51%
Vitamin B1:0.1mg
6.6%
Vitamin B2:0.11mg
6.54%
Vitamin B3:1.12mg
5.61%
Phosphorus:53.45mg
5.34%
Iron:0.79mg
4.39%
Magnesium:17.04mg
4.26%
Fiber:1.05g
4.18%
Selenium:2.67µg
3.81%
Vitamin A:171.11IU
3.42%
Vitamin E:0.48mg
3.22%
Zinc:0.47mg
3.16%
Copper:0.05mg
2.58%
Calcium:20.61mg
2.06%
Potassium:60.04mg
1.72%
Vitamin B5:0.13mg
1.29%
Vitamin D:0.16µg
1.07%