Field Greens with Sage-Piñon Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
Field Greens with Sage-Piñon Vinaigrette
45 min.
12
66kcal

Suggestions

Ingredients

  • tablespoons balsamic vinegar 
  • tablespoons sage leaves dried fresh chopped
  • clove garlic minced
  • 0.3 cup olive oil 
  • 0.3 cup pinenuts 
  • 10 oz tender salad leaves mixed rinsed
  • 12 servings salt and pepper 

Equipment

  • bowl
  • frying pan
  • blender

Directions

  1. In a 6- to 8-inch frying pan over medium heat, stir nuts until golden, about 4 minutes.
  2. Pour from pan and coarsely chop half the nuts.
  3. In a blender, whirl chopped nuts, oil, sage, vinegar, and garlic until smooth.
  4. In a large bowl, gently mix salad leaves with dressing to coat well, then add remaining nuts. Season to taste with salt and pepper.

Nutrition Facts

Calories66kcal
Protein4.33%
Fat84.81%
Carbs10.86%

Properties

Glycemic Index
6.67
Glycemic Load
0.25
Inflammation Score
-3
Nutrition Score
2.9778261126383%

Flavonoids

Luteolin
0.01mg

Nutrients percent of daily need

Calories:66.26kcal
3.31%
Fat:6.48g
9.98%
Saturated Fat:0.78g
4.91%
Carbohydrates:1.87g
0.62%
Net Carbohydrates:1.62g
0.59%
Sugar:0.51g
0.56%
Cholesterol:0mg
0%
Sodium:200.77mg
8.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.75g
1.49%
Manganese:0.3mg
15.05%
Vitamin K:9.94µg
9.47%
Vitamin C:5.69mg
6.9%
Vitamin E:0.94mg
6.24%
Vitamin A:288.88IU
5.78%
Magnesium:11.47mg
2.87%
Phosphorus:26.58mg
2.66%
Copper:0.05mg
2.65%
Folate:10.62µg
2.65%
Iron:0.45mg
2.49%
Potassium:65.07mg
1.86%
Zinc:0.25mg
1.68%
Vitamin B6:0.03mg
1.68%
Vitamin B3:0.27mg
1.37%
Vitamin B1:0.02mg
1.36%
Vitamin B2:0.02mg
1.15%
Calcium:10.37mg
1.04%
Source:My Recipes