Fierce Sauce

Vegetarian
Gluten Free
Fierce Sauce
Download PDF
Sauce
45 min.
32
4kcal

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Ingredients

  • 0.3 cup mayonnaise fat-free
  • 0.5 teaspoon ground cumin 
  • 0.3 teaspoon ground pepper red
  • 3 tablespoons yogurt plain low-fat
  • 1 teaspoon paprika 
  • 0.5 cup no-salt-added tomato sauce 
  • 2 tablespoons vinegar white

Equipment

  • bowl
  • whisk

Directions

  1. Combine all ingredients in a small bowl, and stir with a whisk until well-blended.

Nutrition Facts

Calories4kcal
Protein15.25%
Fat22.36%
Carbs62.39%

Properties

Glycemic Index
4.59
Glycemic Load
0.07
Inflammation Score
-1
Nutrition Score
0.3469565258078%

Nutrients percent of daily need

Calories:4.14kcal
0.21%
Fat:0.11g
0.16%
Saturated Fat:0.03g
0.21%
Carbohydrates:0.67g
0.22%
Net Carbohydrates:0.55g
0.2%
Sugar:0.46g
0.51%
Cholesterol:0.27mg
0.09%
Sodium:33.8mg
1.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.16g
0.33%
Vitamin A:55.21IU
1.1%
Gluten FreeLacto Ovo VegetarianSauce
Source:My Recipes

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