Fiery Chipotle Baked Beans

Gluten Free
Dairy Free
Health score
11%
Fiery Chipotle Baked Beans
45 min.
10
233kcal

Suggestions


Welcome to the smoky, spicy world of our Fiery Chipotle Baked Beans—an exhilarating side dish that is sure to steal the show at your next gathering! Nothing beats the deep, rich flavors of a homemade bean dish, especially when you throw in the zesty kick of chipotle and the savory undertones of chorizo. This recipe is perfect for those who appreciate bold tastes and want to impress their friends and family.

Whether you’re hosting a backyard barbecue or a cozy family dinner, these baked beans not only complement any meal but also cater to dietary needs being both gluten-free and dairy-free. With a hearty combination of black, kidney, and pinto beans, every scoop delivers a wholesome dose of protein and fiber, making it a nutritious addition to your table.

The blend of brown sugar, dark molasses, and chili sauce creates a delightful balance of sweetness and heat, while the spices infuse warmth and depth. Ready in just 45 minutes, it’s a simple and satisfying dish that requires minimal effort for maximum flavor. So, roll up your sleeves and get ready to indulge in an explosion of tastes that will leave your guests asking for seconds!

Ingredients

  • 0.3 cup brown sugar packed
  • 15 ounce black beans rinsed drained canned
  • 15 ounce kidney beans rinsed drained canned
  • 15 ounce pinto beans rinsed drained canned
  • teaspoons chipotle sauce 
  • 0.3 cup chili sauce 
  • ounces chorizo thinly sliced
  • 0.3 cup apple cider vinegar 
  • 0.3 cup blackstrap molasses dark
  • teaspoons ground mustard dry
  • cup fat-skimmed beef broth fat-free
  • 0.3 teaspoon ground allspice 
  • 0.3 teaspoon ground cloves 
  • 2.5 cups onion chopped
  • 0.3 teaspoon salt 

Equipment

  • oven
  • dutch oven

Directions

  1. Preheat oven to 32
  2. Heat a Dutch oven over medium-high heat.
  3. Add chorizo; saut 2 minutes.
  4. Add onion; saut 5 minutes, stirring occasionally. Stir in broth and remaining ingredients; bake uncovered at 325 for 1 hour.

Nutrition Facts

Calories233kcal
Protein16.15%
Fat13.14%
Carbs70.71%

Properties

Glycemic Index
25.1
Glycemic Load
8.68
Inflammation Score
-6
Nutrition Score
10.5199998669%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
2mg
Kaempferol
0.26mg
Myricetin
0.01mg
Quercetin
8.12mg

Nutrients percent of daily need

Calories:233.35kcal
11.67%
Fat:3.46g
5.33%
Saturated Fat:1.17g
7.33%
Carbohydrates:41.9g
13.97%
Net Carbohydrates:33.5g
12.18%
Sugar:20.13g
22.37%
Cholesterol:7.09mg
2.36%
Sodium:668.44mg
29.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.57g
19.14%
Fiber:8.4g
33.6%
Manganese:0.65mg
32.5%
Magnesium:76.91mg
19.23%
Potassium:641.36mg
18.32%
Iron:3.02mg
16.76%
Phosphorus:156.79mg
15.68%
Copper:0.31mg
15.33%
Folate:56.6µg
14.15%
Vitamin B6:0.23mg
11.74%
Vitamin B1:0.16mg
10.86%
Calcium:90.55mg
9.05%
Vitamin C:6.25mg
7.58%
Selenium:4.75µg
6.79%
Vitamin B2:0.11mg
6.45%
Zinc:0.88mg
5.88%
Vitamin B3:1.04mg
5.2%
Vitamin B5:0.37mg
3.71%
Vitamin K:3.36µg
3.2%
Vitamin E:0.46mg
3.06%
Vitamin A:105.35IU
2.11%
Source:My Recipes