Fiery Grilled Shrimp with Honeydew Gazpacho

Gluten Free
Dairy Free
Health score
10%
Fiery Grilled Shrimp with Honeydew Gazpacho
45 min.
4
318kcal

Suggestions


Are you ready to elevate your dining experience with a dish that tantalizes the taste buds and impresses your guests? Introducing Fiery Grilled Shrimp with Honeydew Gazpacho—a vibrant and refreshing meal that perfectly balances heat and sweetness. This gluten-free and dairy-free recipe is not only a feast for the eyes but also a delightful explosion of flavors that will leave you craving more.

Imagine succulent shrimp, marinated in a blend of aromatic spices and grilled to perfection, served alongside a chilled honeydew gazpacho that bursts with freshness. The combination of crisp vegetables, zesty lime, and a hint of jalapeño creates a cooling contrast to the fiery shrimp, making it an ideal dish for warm weather or any occasion that calls for a touch of culinary flair.

With a preparation time of just 45 minutes, this dish is perfect for a quick lunch, a stunning main course for dinner, or an impressive centerpiece for your next gathering. Each serving is packed with flavor while keeping the calorie count in check at just 318 kcal. Whether you’re a seasoned chef or a cooking novice, this recipe is sure to inspire you to get creative in the kitchen. So fire up the grill and get ready to indulge in a meal that’s as delicious as it is visually appealing!

Ingredients

  •  celery stalks coarsely chopped
  • 0.5  cucumber english peeled coarsely chopped
  • small fennel bulb coarsely chopped
  • 0.3 cup mint leaves fresh packed plus more for garnish very thinly sliced
  • 0.5  wedges honeydew melon ripe seeded
  •  jalapeno stemmed seeded chopped
  • tablespoon kosher salt plus more to taste
  • tablespoons juice of lime fresh plus more to taste and wedges for serving
  • servings olive oil extra virgin extra-virgin
  • servings pepper red crushed
  • pound shrimp shelled deveined (16- to 20-count)
  • teaspoon sugar plus more to taste
  •  thai chile fresh green minced stemmed seeded

Equipment

  • bowl
  • sieve
  • blender
  • grill
  • skewers

Directions

  1. Cut away the honeydew rind and the dark green flesh close to the rind.
  2. Cut the honeydew into 1-inch chunks. You should have 4 cups of melon.
  3. Put the melon in a blender along with the fennel, celery, cucumber, and jalapeños. Blend on low speed until almost smooth. Strain through a medium-mesh sieve, pressing on the solids to extract as much liquid as possible; discard the solids. Stir in the minced chile, lime juice, salt, and sugar. Taste and adjust seasonings. Cover tightly and refrigerate until very cold.
  4. When ready to serve, heat your grill on high until very hot.
  5. Sprinkle salt, chile flakes, and the mint all over the shrimp, then gently press in the seasonings.
  6. Drizzle a little oil all over the shrimp. Grill the shrimp, flipping once, until just opaque throughout, about 3 minutes. Skewer to serve if desired.
  7. Divide the cold soup among cold serving bowls.
  8. Serve the hot shrimp on small plates next to the bowls.
  9. Drizzle a little oil over the soup and shrimp.
  10. Garnish the soup with mint and squirt a little lime juice over the shrimp.
  11. Serve immediately.

Nutrition Facts

Calories318kcal
Protein30.04%
Fat41.18%
Carbs28.78%

Properties

Glycemic Index
44.77
Glycemic Load
1.89
Inflammation Score
-7
Nutrition Score
17.255217168642%

Flavonoids

Epigallocatechin
0.06mg
Epicatechin
0.02mg
Eriodictyol
1.75mg
Hesperetin
1.29mg
Naringenin
0.04mg
Apigenin
0.2mg
Luteolin
0.51mg
Kaempferol
0.05mg
Myricetin
0.01mg
Quercetin
0.68mg

Nutrients percent of daily need

Calories:318.25kcal
15.91%
Fat:15.31g
23.56%
Saturated Fat:2.24g
13.99%
Carbohydrates:24.09g
8.03%
Net Carbohydrates:19.62g
7.13%
Sugar:17.59g
19.54%
Cholesterol:182.57mg
60.86%
Sodium:1974.27mg
85.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.13g
50.27%
Vitamin C:51.31mg
62.19%
Vitamin K:59.83µg
56.98%
Phosphorus:310.55mg
31.06%
Potassium:1052.68mg
30.08%
Copper:0.57mg
28.72%
Vitamin E:3.44mg
22.96%
Vitamin A:1004.66IU
20.09%
Magnesium:78.03mg
19.51%
Fiber:4.47g
17.88%
Manganese:0.31mg
15.26%
Folate:56.13µg
14.03%
Calcium:134.45mg
13.45%
Zinc:2mg
13.33%
Vitamin B6:0.27mg
13.26%
Iron:2.02mg
11.19%
Vitamin B3:1.48mg
7.38%
Vitamin B1:0.09mg
6.04%
Vitamin B5:0.55mg
5.47%
Vitamin B2:0.08mg
4.98%
Selenium:2.11µg
3.01%
Source:Epicurious