Fiesta Baked Cheese Dip

Gluten Free
Fiesta Baked Cheese Dip
40 min.
40
78kcal

Suggestions

Ingredients

  • oz chiles green undrained chopped canned
  • oz four cheese shredded mexican style divided kraft finely
  • Tbsp cilantro sprigs fresh
  • 1.3 cups knudsen cream sour divided
  • 16 oz philadelphia cream cheese softened
  • 0.3 tsp ground pepper red (cayenne)
  • 0.3 cup bell peppers red chopped

Equipment

  • bowl
  • oven
  • blender

Directions

  1. Heat oven to 350F.
  2. Beat cream cheese in large bowl with mixer until creamy. Reserve 1/4 cup shredded cheese.
  3. Add remaining shredded cheese to cream cheese along with the chiles, 1/2 cup sour cream and ground red pepper; mix well.
  4. Spread cream cheese mixture onto bottom of 2-qt. casserole sprayed with cooking spray.
  5. Bake 20 min. or until dip is heated through and lightly browned around edge. Top with remaining sour cream, reserved shredded cheese, chopped bell peppers and cilantro before serving.

Nutrition Facts

Calories78kcal
Protein11.24%
Fat82.24%
Carbs6.52%

Properties

Glycemic Index
3.75
Glycemic Load
0.22
Inflammation Score
-2
Nutrition Score
1.717826070345%

Flavonoids

Luteolin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:77.93kcal
3.9%
Fat:7.24g
11.13%
Saturated Fat:4.11g
25.67%
Carbohydrates:1.29g
0.43%
Net Carbohydrates:1.22g
0.44%
Sugar:0.73g
0.81%
Cholesterol:21.36mg
7.12%
Sodium:86.22mg
3.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.23g
4.45%
Calcium:59.46mg
5.95%
Vitamin A:292.64IU
5.85%
Phosphorus:44.16mg
4.42%
Selenium:2.86µg
4.08%
Vitamin B2:0.06mg
3.82%
Vitamin C:2.24mg
2.72%
Zinc:0.29mg
1.96%
Vitamin B12:0.1µg
1.67%
Vitamin E:0.19mg
1.24%
Vitamin B5:0.12mg
1.18%
Folate:4.63µg
1.16%