Fiesta Barbecue Chicken

Gluten Free
Dairy Free
Low Fod Map
Health score
7%
Fiesta Barbecue Chicken
15 min.
8
160kcal

Suggestions

Ingredients

  • 0.5 cup original barbecue sauce kraft
  • lb chicken breasts boneless skinless
  •  pkt. taco bellâ® taco seasoning mix 

Equipment

  • grill
  • ziploc bags

Directions

  1. Heat grill to medium heat.
  2. Empty seasoning mix into large resealable plastic bag.
  3. Add half the chicken; seal bag. Turn bag over several times to evenly coat chicken with seasoning.
  4. Remove chicken from bag. Repeat with remaining chicken.
  5. Grill chicken 3 min. on each side.
  6. Brush with barbecue sauce; grill 2 min. on each side or until done (165F).

Nutrition Facts

Calories160kcal
Protein63%
Fat17.85%
Carbs19.15%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
11.086086832959%

Nutrients percent of daily need

Calories:160.25kcal
8.01%
Fat:3.05g
4.69%
Saturated Fat:0.65g
4.07%
Carbohydrates:7.36g
2.45%
Net Carbohydrates:7.18g
2.61%
Sugar:5.96g
6.62%
Cholesterol:72.57mg
24.19%
Sodium:325.74mg
14.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.22g
48.44%
Vitamin B3:11.93mg
59.67%
Selenium:36.52µg
52.17%
Vitamin B6:0.86mg
43.14%
Phosphorus:241.71mg
24.17%
Vitamin B5:1.65mg
16.45%
Potassium:461.04mg
13.17%
Magnesium:31.81mg
7.95%
Vitamin B2:0.12mg
7.26%
Vitamin B1:0.08mg
5.11%
Zinc:0.69mg
4.59%
Vitamin B12:0.23µg
3.78%
Iron:0.54mg
3.01%
Vitamin E:0.36mg
2.39%
Copper:0.04mg
2.17%
Manganese:0.04mg
1.98%
Vitamin C:1.52mg
1.85%
Vitamin A:85.79IU
1.72%
Folate:4.89µg
1.22%
Calcium:11.57mg
1.16%