Fiesta Chicken Salad Taco

Gluten Free
Fiesta Chicken Salad Taco
5 min.
5
69kcal

Suggestions

Ingredients

  • Tbsp milk cheddar cheese shredded 2% kraft
  • 0.5 cup meat from a rotisserie chicken cooked chopped
  • Tbsp mayo reduced fat mayonnaise light kraft
  • Tbsp taco bellâ® & chunky salsa thick
  •  taco bellâ® crunchy taco shells 

Equipment

    Directions

    1. Mix chicken, salsa, cheese and mayo.
    2. Break apart taco shells to scoop up salad. Or serve chicken mixture in taco shells.

    Nutrition Facts

    Calories69kcal
    Protein27.63%
    Fat49.66%
    Carbs22.71%

    Properties

    Glycemic Index
    19
    Glycemic Load
    1.88
    Inflammation Score
    -1
    Nutrition Score
    2.3095652201901%

    Nutrients percent of daily need

    Calories:68.85kcal
    3.44%
    Fat:3.77g
    5.79%
    Saturated Fat:1.35g
    8.41%
    Carbohydrates:3.87g
    1.29%
    Net Carbohydrates:3.42g
    1.24%
    Sugar:0.46g
    0.51%
    Cholesterol:14.35mg
    4.78%
    Sodium:118.68mg
    5.16%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:4.72g
    9.43%
    Selenium:4.77µg
    6.82%
    Vitamin B3:1.28mg
    6.38%
    Phosphorus:56.36mg
    5.64%
    Vitamin B6:0.08mg
    4.11%
    Calcium:32.7mg
    3.27%
    Zinc:0.43mg
    2.87%
    Vitamin B2:0.04mg
    2.45%
    Magnesium:8.98mg
    2.24%
    Vitamin K:2.3µg
    2.19%
    Manganese:0.04mg
    1.92%
    Potassium:65.21mg
    1.86%
    Fiber:0.45g
    1.8%
    Vitamin B5:0.17mg
    1.66%
    Iron:0.29mg
    1.6%
    Vitamin A:77.14IU
    1.54%
    Vitamin B1:0.02mg
    1.52%
    Vitamin E:0.21mg
    1.39%
    Folate:5.13µg
    1.28%
    Vitamin B12:0.08µg
    1.28%