Fiesta Rice

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
21%
Fiesta Rice
20 min.
4
249kcal

Suggestions


Looking for a vibrant and delicious side dish that packs a punch? Look no further than our Fiesta Rice! This quick and easy recipe is perfect for those who appreciate bold flavors while adhering to vegetarian, vegan, gluten-free, and dairy-free diets. In just 20 minutes, you can whip up a colorful dish that brings the festive spirit of a fiesta right to your dinner table.

Imagine the delightful combination of hearty black beans, sweet corn, and zesty Pace® Picante Sauce, all perfectly melded with quick-cooking brown rice. Not only is this dish visually appealing with its rich colors, but it also offers a satisfying, wholesome meal that is great for family gatherings, potlucks, or a simple weeknight dinner.

With only 249 calories per serving, Fiesta Rice provides a nutritious option without compromising on taste. It’s a fantastic way to add variety to your meals while ensuring everyone at the table can enjoy it, regardless of dietary restrictions. Whether served as a side dish or as a main attraction alongside your favorite protein, this Fiesta Rice is sure to become a staple in your culinary repertoire.

Ingredients

  • 1 cup black beans canned rinsed drained
  • 0.5 cup kernel corn whole frozen thawed
  • 16 ounce picante sauce pace®
  • 2 cups quick-cooking brown rice uncooked
  • 0.3 cup water 

Equipment

  • sauce pan

Directions

  1. Heat picante sauce and 1/4 cup water in a saucepan to a boil.
  2. Stir in rice, beans and corn. Cover and remove from heat.
  3. Let stand 5 minutes. Fluff with fork.

Nutrition Facts

Calories249kcal
Protein12.72%
Fat3.62%
Carbs83.66%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-7
Nutrition Score
13.740434646606%

Nutrients percent of daily need

Calories:249.29kcal
12.46%
Fat:1.01g
1.56%
Saturated Fat:0.16g
1.02%
Carbohydrates:52.6g
17.53%
Net Carbohydrates:46.78g
17.01%
Sugar:4.34g
4.82%
Cholesterol:0mg
0%
Sodium:944.61mg
41.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8g
15.99%
Folate:154.45µg
38.61%
Vitamin B1:0.5mg
33.39%
Manganese:0.66mg
33.12%
Selenium:17.58µg
25.11%
Vitamin B3:4.7mg
23.48%
Fiber:5.83g
23.3%
Iron:4.04mg
22.46%
Phosphorus:141.15mg
14.12%
Vitamin B6:0.28mg
13.78%
Potassium:458.37mg
13.1%
Copper:0.24mg
12.03%
Vitamin A:546.03IU
10.92%
Magnesium:40.29mg
10.07%
Vitamin E:1.4mg
9.34%
Zinc:1.13mg
7.52%
Vitamin B2:0.1mg
6.04%
Calcium:57.08mg
5.71%
Vitamin B5:0.49mg
4.94%
Vitamin K:4.81µg
4.58%
Vitamin C:3.63mg
4.41%
Source:Allrecipes