Fig, Apricot, and Raspberry Brûlée

Vegetarian
Gluten Free
Health score
8%
Fig, Apricot, and Raspberry Brûlée
45 min.
6
204kcal

Suggestions


Indulge your senses with the delightful Fig, Apricot, and Raspberry Brûlée, a show-stopping vegetarian and gluten-free dessert that's perfect for a variety of occasions. Ready in just 45 minutes, this recipe transforms simple fruits into an elegant dish that will impress your family and friends alike.

The combination of ripe figs, succulent apricots, and plump raspberries offers a burst of natural sweetness, while the gentle acidity from orange juice and fresh lemon juice balances the flavors perfectly. Topped with a caramelized layer of turbinado sugar, the exquisitely crunchy brûlée crust contrasts beautifully with the juicy fruit beneath, creating a heavenly harmony of textures.

This luscious dessert not only pleases the palate but is also a refreshing side dish when paired with a dollop of creamy crème fraîche, enhancing each bite. Whether you’re hosting a dinner party, celebrating a special occasion, or simply treating yourself, this Fig, Apricot, and Raspberry Brûlée is sure to leave a lasting impression. Don’t miss the chance to bring a touch of gourmet flair to your table!

Ingredients

  • 10 ounces apricots ripe
  • servings crème fraîche 
  • 1.5 pounds figs 
  • 0.5 teaspoon juice of lemon fresh
  • 0.8 cup orange juice fresh
  • 0.5 teaspoon orange zest fresh finely grated
  • 1.3 cups raspberries ()
  • tablespoons brown sugar light raw such as sugar in the , or packed brown sugar
  • 0.3 teaspoon vanilla 

Equipment

  • bowl
  • blow torch
  • broiler

Directions

  1. In a small bowl stir together zest, citrus juices, vanilla, and mint sugar.
  2. Butter six 1-cup shallow flameproof gratin dishes or bowls. Quarter figs. Halve and pit apricots. Divide figs, apricots, raspberries, and juice mixture among dishes or bowls.
  3. Just before serving, sprinkle sugar evenly over fruit and caramelize with blowtorch, moving flame evenly back and forth just over sugar (alternatively, broil fruit under a preheated broiler set 2 to 3 inches from heat) until most of sugar is melted and deep golden in places.
  4. Immediately serve brûlées with crème fraîche.

Nutrition Facts

Calories204kcal
Protein4.26%
Fat12.62%
Carbs83.12%

Properties

Glycemic Index
30.11
Glycemic Load
15.06
Inflammation Score
-8
Nutrition Score
9.2586955933467%

Flavonoids

Cyanidin
12.01mg
Petunidin
0.08mg
Delphinidin
0.33mg
Malvidin
0.03mg
Pelargonidin
0.26mg
Peonidin
0.03mg
Catechin
3.86mg
Epigallocatechin
0.12mg
Epicatechin
3.69mg
Epigallocatechin 3-gallate
0.14mg
Eriodictyol
0.07mg
Hesperetin
3.76mg
Naringenin
0.67mg
Kaempferol
0.31mg
Myricetin
0.02mg
Quercetin
7.31mg

Nutrients percent of daily need

Calories:203.64kcal
10.18%
Fat:3.08g
4.74%
Saturated Fat:1.31g
8.16%
Carbohydrates:45.64g
15.21%
Net Carbohydrates:39.7g
14.43%
Sugar:38.64g
42.93%
Cholesterol:7.08mg
2.36%
Sodium:9.27mg
0.4%
Alcohol:0.06g
100%
Alcohol %:0.03%
100%
Protein:2.34g
4.68%
Vitamin C:29.54mg
35.8%
Vitamin A:1216.78IU
24.34%
Fiber:5.94g
23.76%
Manganese:0.36mg
18.14%
Potassium:517.2mg
14.78%
Vitamin B6:0.19mg
9.51%
Magnesium:35.27mg
8.82%
Vitamin K:9.05µg
8.62%
Vitamin B1:0.12mg
8.06%
Copper:0.16mg
8.03%
Calcium:77.88mg
7.79%
Vitamin B2:0.11mg
6.76%
Folate:26.58µg
6.64%
Vitamin B5:0.65mg
6.52%
Vitamin E:0.82mg
5.48%
Vitamin B3:1.04mg
5.19%
Iron:0.93mg
5.19%
Phosphorus:48.94mg
4.89%
Zinc:0.43mg
2.86%
Selenium:0.95µg
1.35%
Source:Epicurious