Figs Poached with Red Wine and Tea

Vegetarian
Gluten Free
Health score
2%
Figs Poached with Red Wine and Tea
45 min.
6
378kcal

Suggestions

Ingredients

  • 0.8 cup brandy 
  • sticks cinnamon (3-inch)
  • ounce figs dried
  • 0.8 cup cooking wine dry red
  • 0.8 cup honey 
  • 0.3 cup juice of lemon fresh
  • tablespoon lemon rind grated
  • 0.8 cup whipped cream low-fat
  • 0.7 cup orange juice fresh
  • tablespoons orange rind grated
  • 0.3 cup strong-brewed tea black
  • inch vanilla pod split

Equipment

  • bowl
  • frying pan
  • sauce pan
  • sieve

Directions

  1. Combine first 11 ingredients in a medium saucepan. Stir well; bring to a boil over medium heat. Reduce heat; simmer 30 minutes. Strain brandy mixture through a sieve into a bowl, and discard solids. Return brandy mixture to pan.
  2. Add figs; bring to a boil. Reduce heat; simmer, uncovered, 1 hour or until figs are soft.
  3. Remove figs from pan, reserving brandy mixture.
  4. Let figs cool slightly; cut each fig in half.
  5. Arrange 5 fig halves on each of 6 dessert dishes; drizzle 1 1/2 tablespoons brandy syrup over figs. Top each serving with 2 tablespoons ice cream.
  6. Garnish with lemon zest, if desired.
  7. Note: This can be made a day ahead; cover and chill, and bring back to room temperature and serve.

Nutrition Facts

Calories378kcal
Protein3.39%
Fat5.07%
Carbs91.54%

Properties

Glycemic Index
31.88
Glycemic Load
28.02
Inflammation Score
-5
Nutrition Score
7.2695652661116%

Flavonoids

Petunidin
1mg
Delphinidin
1.25mg
Malvidin
7.87mg
Peonidin
0.56mg
Catechin
2.31mg
Epigallocatechin
0.01mg
Epicatechin
3.2mg
Eriodictyol
0.71mg
Hesperetin
5.25mg
Naringenin
0.78mg
Luteolin
0.01mg
Isorhamnetin
0.01mg
Myricetin
0.11mg
Quercetin
0.3mg

Nutrients percent of daily need

Calories:378.11kcal
18.91%
Fat:1.76g
2.7%
Saturated Fat:0.63g
3.93%
Carbohydrates:71.49g
23.83%
Net Carbohydrates:66.61g
24.22%
Sugar:59.82g
66.46%
Cholesterol:5.13mg
1.71%
Sodium:20.75mg
0.9%
Alcohol:13.17g
100%
Alcohol %:7.58%
100%
Caffeine:5.27mg
1.76%
Protein:2.65g
5.3%
Vitamin C:23.97mg
29.06%
Manganese:0.45mg
22.27%
Fiber:4.88g
19.52%
Potassium:405.58mg
11.59%
Calcium:114.73mg
11.47%
Magnesium:34.74mg
8.69%
Copper:0.15mg
7.73%
Vitamin B2:0.12mg
7.07%
Iron:1.18mg
6.57%
Vitamin K:6.38µg
6.07%
Phosphorus:55.24mg
5.52%
Vitamin B1:0.08mg
5.14%
Folate:17.43µg
4.36%
Vitamin B6:0.08mg
4.18%
Vitamin B5:0.41mg
4.05%
Zinc:0.55mg
3.64%
Vitamin A:157.17IU
3.14%
Vitamin B3:0.5mg
2.5%
Vitamin E:0.23mg
1.51%
Selenium:1.05µg
1.5%
Vitamin B12:0.09µg
1.49%
Source:My Recipes