Filet Mignon with Truffled Mushroom Ragoût

Gluten Free
Health score
20%
Filet Mignon with Truffled Mushroom Ragoût
45 min.
2
342kcal

Suggestions


Indulge in the luxurious flavors of our Filet Mignon with Truffled Mushroom Ragoût—an exquisite dish that perfectly balances the rich umami of fillet steak with the earthiness of mushrooms. This gluten-free masterpiece brings together high-quality ingredients, ensuring that every bite is a treat for the senses. Imagine sinking your teeth into a perfectly cooked filet mignon, seared to tender perfection and infused with layers of flavor from a savory mushroom ragoût.

The magic begins with the hearty combination of crimini mushrooms sautéed in butter with fragrant garlic and marjoram, creating a deliciously rich sauce that envelops the steak. With the addition of dry red wine and a touch of whipping cream, the ragoût becomes a velvety complement to the juicy filet. And just when you think it can't get any better, a drizzle of truffle oil elevates this dish to gourmet status, introducing an aromatic finish that tantalizes the palate.

Perfect for a romantic dinner or a special occasion, this meal is not only quick to prepare, taking only 45 minutes, but it’s also an elegant main course that impresses without overwhelming. Serve it alongside your favorite sides for a complete dining experience that you and your guests will savor. Treat yourself to the symphony of flavors with this unforgettable dish that embodies sophistication and comfort, all in one plate!

Ingredients

  • tablespoons butter 
  • 12 ounces button mushrooms quartered
  • 0.5 teaspoon marjoram dried
  • 0.3 cup cooking wine dry red
  • 12 ounces filet mignons 1-inch-thick
  •  garlic clove chopped
  • 0.3 cup low-salt chicken broth canned
  • 1.5 teaspoons vegetable oil; peanut oil preferred 
  • 0.5 teaspoon truffle oil 
  • tablespoons whipping cream 

Equipment

  • frying pan

Directions

  1. Melt butter in large nonstick skillet over medium heat.
  2. Add chopped garlic and marjoram; sauté 30 seconds.
  3. Add mushrooms; toss to coat with butter.
  4. Sprinkle with salt. Cover and cook until mushrooms have released their juices, about 13 minutes.
  5. Add chicken broth, wine, and whipping cream and bring to boil. Cook uncovered until mushrooms are tender and sauce coats mushrooms, about 5 minutes. Season mushroom ragout to taste with salt and pepper. (Ragout can be made 3 hours ahead. Cover skillet and refrigerate.)
  6. Heat heavy medium skillet over high heat until hot.
  7. Add peanut oil and tilt skillet to coat evenly.
  8. Sprinkle steaks with salt and pepper.
  9. Add to skillet and cook to desired doneness, about 4 minutes per side for medium-rare.
  10. Transfer steaks to plates. Rewarm mushroom ragout in skillet over medium heat, stirring frequently. Spoon ragout partially over steaks and onto plates.
  11. Drizzle mushrooms on each plate with 1/4 teaspoon truffle oil.
  12. * Available at Italian markets, specialty foods stores, and some supermarkets.

Nutrition Facts

Calories342kcal
Protein8.45%
Fat81.6%
Carbs9.95%

Properties

Glycemic Index
56
Glycemic Load
1.38
Inflammation Score
-7
Nutrition Score
12.750000041464%

Flavonoids

Petunidin
1.33mg
Delphinidin
1.67mg
Malvidin
10.5mg
Peonidin
0.74mg
Catechin
3.08mg
Epicatechin
4.26mg
Luteolin
0.02mg
Isorhamnetin
0.01mg
Kaempferol
0.01mg
Myricetin
0.14mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:341.65kcal
17.08%
Fat:29.98g
46.12%
Saturated Fat:16.77g
104.82%
Carbohydrates:8.22g
2.74%
Net Carbohydrates:6.48g
2.36%
Sugar:4.1g
4.56%
Cholesterol:70.57mg
23.52%
Sodium:161.7mg
7.03%
Alcohol:4.2g
100%
Alcohol %:1.14%
100%
Protein:6.99g
13.97%
Vitamin B2:0.75mg
43.93%
Vitamin B3:6.71mg
33.57%
Copper:0.57mg
28.41%
Vitamin B5:2.64mg
26.36%
Selenium:16.92µg
24.17%
Phosphorus:178.54mg
17.85%
Potassium:607.56mg
17.36%
Vitamin A:857.69IU
17.15%
Vitamin B6:0.21mg
10.41%
Vitamin B1:0.15mg
9.76%
Vitamin E:1.33mg
8.85%
Folate:30.56µg
7.64%
Fiber:1.74g
6.97%
Zinc:1.02mg
6.77%
Iron:1.01mg
5.62%
Manganese:0.11mg
5.33%
Vitamin C:4.19mg
5.08%
Vitamin D:0.7µg
4.67%
Magnesium:18.16mg
4.54%
Calcium:29.79mg
2.98%
Vitamin B12:0.18µg
2.98%
Vitamin K:2.99µg
2.85%
Source:Epicurious