Vegetarian Finadene Seafood Drizzle or Dipping Sauce Recipe - What She

Health score

2%

Finadene Seafood Drizzle or Dipping Sauce

Antipasti Starter Snack Appetizer

15 min.

4

29kcal

Suggestions

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Ingredients

2 cloves garlic minced
0.5 cup juice of lemon fresh
0.5 cup onion chopped
10 guam boonie peppers minced seeded
0.3 cup soya sauce

Equipment

Directions

Mix Thai chiles, onion, garlic, lemon juice, and soy sauce together in a glass jar with a tight-fitting lid. Store in the refrigerator.

Nutrition Facts

Calories29kcal

Protein25.03%

Fat3.5%

Carbs71.47%

Properties

Glycemic Index

18

Glycemic Load

0.66

Inflammation Score

-3

Nutrition Score

3.8704347558644%

Flavonoids

Eriodictyol

1.49mg

Hesperetin

4.41mg

Naringenin

0.42mg

Apigenin

0.11mg

Luteolin

0.29mg

Isorhamnetin

1mg

Kaempferol

0.13mg

Myricetin

0.13mg

Quercetin

5.3mg

Nutrients percent of daily need

Calories:28.65kcal

1.43%

Fat:0.13g

0.2%

Saturated Fat:0.03g

0.16%

Carbohydrates:5.99g

2%

Net Carbohydrates:5.29g

1.93%

Sugar:2.26g

2.51%

Cholesterol:0mg

0%

Sodium:811.85mg

35.3%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:2.1g

4.19%

Vitamin C:31.94mg

38.71%

Manganese:0.14mg

7.23%

Vitamin B6:0.11mg

5.32%

Folate:14.28µg

3.57%

Vitamin B3:0.71mg

3.53%

Potassium:122.87mg

3.51%

Phosphorus:32.83mg

3.28%

Magnesium:11.88mg

2.97%

Iron:0.53mg

2.93%

Fiber:0.69g

2.77%

Copper:0.05mg

2.49%

Vitamin B2:0.04mg

2.38%

Vitamin B1:0.03mg

2.32%

Vitamin A:90.79IU

1.82%

Calcium:13.4mg

1.34%

Vitamin B5:0.13mg

1.33%

Vitamin K:1.18µg

1.12%

Zinc:0.15mg

1.01%

Onions Seafood Gluten Free Dairy Free Lacto Ovo Vegetarian Vegan Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Condiment Dip Spread Sauce

Source:Allrecipes

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