Fingerling Potato Salad with Green Chile-Cilantro Salsa

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
57%
Fingerling Potato Salad with Green Chile-Cilantro Salsa
45 min.
8
239kcal

Suggestions


Looking for a vibrant and refreshing side dish that will elevate your next gathering? Look no further than this delightful Fingerling Potato Salad with Green Chile-Cilantro Salsa! Perfectly suited for vegetarians, vegans, and those with gluten or dairy sensitivities, this dish is not only inclusive but also bursting with flavor.

Imagine tender fingerling potatoes, simmered to perfection and tossed with a zesty green chile-cilantro salsa that brings a delightful kick to every bite. The combination of fresh cilantro, spicy jalapeños, and tangy cider vinegar creates a salsa that is both invigorating and satisfying. This salad is not just a side; it’s a celebration of fresh ingredients and bold flavors that will leave your guests raving.

With a preparation time of just 45 minutes, this dish is as easy to make as it is delicious. Each serving contains a modest 239 calories, making it a guilt-free addition to any meal. Whether you’re hosting a summer barbecue, a cozy family dinner, or a festive potluck, this Fingerling Potato Salad is sure to impress. So roll up your sleeves and get ready to create a dish that’s not only healthy but also a feast for the senses!

Ingredients

  • tablespoons apple cider vinegar 
  • cups cilantro leaves fresh coarsely chopped
  • lb fingerling potatoes boiling
  •  garlic clove coarsely chopped
  •  jalapeno fresh
  • 0.3 cup olive oil extra virgin extra-virgin

Equipment

  • food processor

Directions

  1. Cover potatoes with salted cold water by 1 inch, then simmer until just tender, 10 to 15 minutes. (Potatoes will continue to cook after draining; do not overcook or they will break apart.)
  2. Drain potatoes and rinse under cold water until slightly cooled. Halve lengthwise and while still warm gently toss with 1 tablespoon vinegar. Cool potatoes to room temperature, then season with salt and pepper.
  3. While potatoes cook, coarsely chop jalapeños and pulse in a food processor with cilantro, shallots, garlic, oil, and remaining 3 tablespoons vinegar until finely chopped.
  4. Toss potatoes with salsa.
  5. • We cool the potatoes before tossing them with the salsa so the herbs won't discolor.• Salsa may be made 1 day ahead and chilled, covered.

Nutrition Facts

Calories239kcal
Protein7.8%
Fat25.9%
Carbs66.3%

Properties

Glycemic Index
27.22
Glycemic Load
29.14
Inflammation Score
-6
Nutrition Score
13.468695842701%

Flavonoids

Apigenin
0.01mg
Luteolin
0.08mg
Kaempferol
1.82mg
Myricetin
0.01mg
Quercetin
3.98mg

Nutrients percent of daily need

Calories:238.88kcal
11.94%
Fat:7g
10.76%
Saturated Fat:1g
6.23%
Carbohydrates:40.3g
13.43%
Net Carbohydrates:35.05g
12.74%
Sugar:2.05g
2.28%
Cholesterol:0mg
0%
Sodium:16.18mg
0.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.74g
9.48%
Vitamin C:52.1mg
63.15%
Vitamin B6:0.7mg
35.08%
Potassium:995.72mg
28.45%
Fiber:5.26g
21.03%
Vitamin K:21.75µg
20.71%
Manganese:0.39mg
19.7%
Magnesium:54.46mg
13.61%
Phosphorus:133.73mg
13.37%
Copper:0.26mg
12.9%
Vitamin B3:2.5mg
12.52%
Vitamin B1:0.19mg
12.46%
Iron:1.91mg
10.62%
Folate:40.2µg
10.05%
Vitamin E:1.28mg
8.55%
Vitamin B5:0.71mg
7.13%
Vitamin A:331.08IU
6.62%
Vitamin B2:0.08mg
4.89%
Zinc:0.69mg
4.62%
Calcium:31.8mg
3.18%
Selenium:0.8µg
1.14%
Source:Epicurious