Fire Roasted Tomato and Chipotle Salsa

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Fire Roasted Tomato and Chipotle Salsa
Download PDF
AntipastiStarterSnackAppetizer
85 min.
24
16kcal

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Ingredients

  • 0.8 teaspoon chipotle chile pepper mccormick® gourmet collection®
  • 2 tablespoons olive oil extra virgin divided
  • 0.5 teaspoon garlic powder mccormick® gourmet collection®
  • 0.5 teaspoon ground cumin mccormick® gourmet collection®
  • 1 teaspoon kosher salt 
  • 1 tablespoon juice of lime fresh
  • 0.3 cup onions sweet chopped
  • 4 medium tomatoes ripe

Equipment

  • grill

Directions

  1. Rub tomatoes with 1 tablespoon olive oil. Grill over high heat, turning frequently until tomato skin is charred. Finely chop tomatoes.
  2. Combine tomatoes with remaining ingredients, cover and refrigerate 1 hour.

Nutrition Facts

Calories16kcal
Protein5.55%
Fat66.7%
Carbs27.75%

Properties

Glycemic Index
2
Glycemic Load
0.21
Inflammation Score
-2
Nutrition Score
0.96173913550118%

Flavonoids

Eriodictyol
0.01mg
Hesperetin
0.06mg
Naringenin
0.14mg
Kaempferol
0.04mg
Myricetin
0.05mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:15.56kcal
0.78%
Fat:1.23g
1.89%
Saturated Fat:0.17g
1.06%
Carbohydrates:1.15g
0.38%
Net Carbohydrates:0.83g
0.3%
Sugar:0.7g
0.78%
Cholesterol:0mg
0%
Sodium:98.33mg
4.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.23g
0.46%
Vitamin C:3.08mg
3.73%
Vitamin A:171.62IU
3.43%
Vitamin K:2.33µg
2.22%
Vitamin E:0.28mg
1.88%
Potassium:52.82mg
1.51%
Manganese:0.03mg
1.35%
Fiber:0.32g
1.27%
OnionsTomatoesGluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadMexican
Source:Allrecipes

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