Fired-Up Peaches and Cream

Gluten Free
Health score
1%
Fired-Up Peaches and Cream
15 min.
6
540kcal

Suggestions

Ingredients

  • tablespoons brown sugar 
  • tablespoons butter cut into small pieces
  • pinch ground cinnamon 
  • medium peaches ripe sliced
  • pints whipped cream 
  •  canister whipped cream 
  • shots irish whiskey 

Equipment

  • frying pan
  • stove

Directions

  1. Heat a large skillet over medium heat.
  2. Add butter, melt and add peaches then season them with cinnamon. Turn up heat to medium-high and cook peaches 3 minutes then add sugar and melt into the butter and peaches. Pull pan off stove, add whiskey, return pan to stove and tip skillet to set pan aflame, or set aflame with a kitchen match. When the flame dies out, scoop some ice cream into dishes, top with peaches and whipped cream and serve.

Nutrition Facts

Calories540kcal
Protein5.51%
Fat47.88%
Carbs46.61%

Properties

Glycemic Index
37.71
Glycemic Load
25.51
Inflammation Score
-7
Nutrition Score
9.2756521598152%

Flavonoids

Cyanidin
1.92mg
Catechin
4.92mg
Epigallocatechin
1.04mg
Epicatechin
2.34mg
Epigallocatechin 3-gallate
0.3mg
Kaempferol
0.22mg
Quercetin
0.66mg

Nutrients percent of daily need

Calories:540.26kcal
27.01%
Fat:25.23g
38.81%
Saturated Fat:15.55g
97.18%
Carbohydrates:55.25g
18.42%
Net Carbohydrates:52.63g
19.14%
Sugar:49.64g
55.15%
Cholesterol:89.59mg
29.86%
Sodium:201.45mg
8.76%
Alcohol:10.65g
100%
Alcohol %:4.43%
100%
Protein:6.53g
13.05%
Vitamin A:1224.5IU
24.49%
Vitamin B2:0.41mg
24.3%
Calcium:215.27mg
21.53%
Phosphorus:191.23mg
19.12%
Potassium:449.44mg
12.84%
Vitamin B5:1.09mg
10.91%
Vitamin B12:0.63µg
10.52%
Fiber:2.62g
10.49%
Vitamin E:1.42mg
9.48%
Zinc:1.34mg
8.91%
Magnesium:31.03mg
7.76%
Selenium:5.13µg
7.33%
Vitamin C:5.05mg
6.12%
Copper:0.12mg
6.12%
Vitamin B1:0.09mg
6.1%
Vitamin B6:0.1mg
5.22%
Vitamin B3:1.02mg
5.09%
Manganese:0.09mg
4.35%
Vitamin K:4.14µg
3.94%
Folate:14.25µg
3.56%
Iron:0.55mg
3.05%
Vitamin D:0.32µg
2.11%