Fireside Coffee

Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Fireside Coffee
Download PDF
BeverageDrink
10 min.
8
474kcal

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Ingredients

  • 1.5 teaspoons ground cinnamon 
  • 0.5 teaspoon ground nutmeg 
  • 1.5 cups chocolate mix hot instant
  • 1.5 cups coffee granules instant
  • 2 cups powdered non-dairy creamer 
  • 1.5 cups sugar white

Equipment

  • bowl

Directions

  1. Mix non-dairy creamer, instant coffee, sugar, hot chocolate mix, cinnamon, and nutmeg in a bowl. Store in an airtight container.

Nutrition Facts

Calories474kcal
Protein5.43%
Fat17.76%
Carbs76.81%

Properties

Glycemic Index
18.14
Glycemic Load
26.21
Inflammation Score
-5
Nutrition Score
11.174348010398%

Nutrients percent of daily need

Calories:474.15kcal
23.71%
Fat:9.75g
15%
Saturated Fat:3.54g
22.09%
Carbohydrates:94.88g
31.63%
Net Carbohydrates:93.75g
34.09%
Sugar:57.81g
64.23%
Cholesterol:0mg
0%
Sodium:248.3mg
10.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:1392.91mg
464.3%
Protein:6.71g
13.42%
Vitamin B3:12.52mg
62.58%
Potassium:1687.76mg
48.22%
Manganese:0.83mg
41.5%
Magnesium:145.51mg
36.38%
Phosphorus:173.32mg
17.33%
Iron:2.43mg
13.52%
Calcium:94.81mg
9.48%
Selenium:6.49µg
9.27%
Fiber:1.13g
4.5%
Copper:0.07mg
3.34%
Vitamin E:0.49mg
3.3%
Vitamin B2:0.04mg
2.36%
Vitamin K:2.46µg
2.34%
Zinc:0.18mg
1.2%
Gluten FreeDairy FreeFodmap FriendlyChocolateBeverageDrink
Source:Allrecipes

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