Fish and Veggie Dish

Ingredients

• 2 large carrots sliced
• 16 ounce fillets cod 
• 1 tablespoon dill weed dried
• 1 bunch green onions chopped
• 4 servings coarsely ground pepper black to taste
• 1 tablespoon juice of lemon fresh
• 1 tablespoon olive oil 
• 1 large potatoes sliced
• 1  chile pepper fresh red seeded chopped
• 2  roma tomatoes sliced plum
• 4 servings sea salt to taste
• 2  zucchini sliced

Equipment

• oven
• baking pan
• aluminum foil

Directions

1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9x12 inch baking dish.
2. In the baking dish, arrange the zucchini, potato, green onions, and carrots.
3. Place the cod on top of the vegetables, and sprinkle with dill. Arrange tomato slices over the cod, and sprinkle with red chile pepper.
4. Drizzle with olive oil and lemon juice, and season with sea salt and pepper.
5. Cover dish with aluminum foil, and bake 30 minutes in the preheated oven, until vegetables are tender and fish is easily flaked with a fork.