Fish Provencale

Ingredients

• 0.3 teaspoon thyme leaves dried
• 2  garlic cloves minced
• 3 tablespoons green onions chopped
• 1 teaspoon fines herbes dried
• 1 tablespoon juice of lemon 
• 24 ounce orange roughy fillets white lean
• 0.1 teaspoon pepper 
• 1 cup plum tomatoes chopped
• 0.3 teaspoon salt 
• 0.5 cup bell pepper yellow chopped

Equipment

• baking pan
• wax paper
• microwave

Directions

1. Combine first 6 ingredients in an 8-inch square baking dish; stir well. Microwave at high 3 minutes, stirring after 2 minutes. Stir in juice, salt, and pepper. Arrange fish over vegetable mixture with thickest portions toward outside. Cover with wax paper; microwave at high 3 minutes. Turn fish over, cover, and microwave 2 minutes or until fish flakes easily.
2. Let stand, covered, 2 minutes.