Fish Tacos with Chili Lime Allioli

Gluten Free
Dairy Free
Health score
17%
Fish Tacos with Chili Lime Allioli
75 min.
3
420kcal

Suggestions


Get ready to tantalize your taste buds with these delicious Fish Tacos with Chili Lime Allioli! Perfectly crafted for those who are gluten-free and dairy-free, this recipe is a delightful option for lunch, dinner, or any time you crave a satisfying meal. In just 75 minutes, you can whip up a dish that serves three people, each bite bursting with flavor and crunch.

Imagine crispy cod cheeks, lightly battered and fried to golden perfection, nestled in warm corn tortillas. The star of the show is the zesty chili lime allioli, made from roasted Guajillo chilies, fresh lime juice, and a hint of garlic, creating a creamy sauce that elevates the tacos to a whole new level. Topped with refreshing shredded cabbage and served with lime wedges, these tacos are not only a feast for the palate but also a feast for the eyes.

With a caloric breakdown that balances protein, fats, and carbs, you can enjoy this main dish guilt-free. Whether you're hosting a casual get-together or simply treating yourself to a flavorful meal, these Fish Tacos with Chili Lime Allioli are sure to impress. Dive into this culinary adventure and savor the vibrant flavors that await!

Ingredients

  • 0.5 cup beer cold
  • 0.3 teaspoon pepper black
  • large pepper flakes dried
  • 300 grams filets 
  • teaspoons granulated onion 
  • 0.3 teaspoon ground cumin 
  • 0.3 cup juice of lime 
  • servings lime wedges for serving
  • teaspoon lime zest 
  • medium cloves garlic grated
  • 0.7 cup olive oil 
  • 0.3 teaspoon oregano crumbled
  • small corn tortillas 
  • servings vegetable oil for frying
  • large egg yolk 
  • 0.5 teaspoons frangelico 
  • 0.3  frangelico 
  • 0.5 cup frangelico 
  • 0.5 teaspoons frangelico 
  • 0.3  frangelico 
  • 0.5 cup frangelico 

Equipment

  • food processor
  • bowl
  • paper towels
  • oven
  • knife
  • whisk
  • wire rack
  • pot
  • mandoline
  • toaster

Directions

  1. Wipe the Guajillo chilies with a damp paper towel. Roast the peppers until fragrant in a toaster oven. Be careful not to burn them or they will be bitter.
  2. Remove the stem and seed and put them in a bowl and cover with boiling water for 5 minutes.
  3. Drain the chilies, and put them in the small work-bowl of a food processor along with the egg yolks, lime zest, lime juice, garlic, salt, and sugar. Blitz until smooth, scraping down the sides of the bowl as needed.
  4. Add the olive oil in 5 additions, processing until smooth each time. If your food processor has a feed tube, that will work best. When the mixture is smooth and free of any chunks, your allioli is done.
  5. Combine the salt, ground cumin, black pepper, and Mexican oregano in a small bowl and sprinkle evenly onto both sides of the fish. Shred the cabbage with a mandoline or sharp knife, and cover with ice water.
  6. Add 1 1/2" of oil into a heavy bottomed pot and heat to 360 degrees F. Prepare a wire rack lined with a few layers of paper towels.Dust the fish evenly with 2 tablespoons of flour.
  7. Put the remaining 1/2 cup in a bowl. When the oil is up to temperature, add the beer to the flour, and quickly whisk together. It's okay if there are a few lumps but be sure not to overmix. Batter the fish and fry it in batches until light brown.
  8. Drain the fish on the paper towel lined rack. Once all the fish is fried, increase the heat of the oil to 375 degrees F. Fry the fish again until the crust is golden brown. The second fry ensures that the fish stays crispy. To build your fish tacos, heat the tortillas and drain and dry the cabbage. Put down a tortilla, and add some shredded cabbage, top with some fried fish and the chili lime allioli.
  9. Serve with lime wedges for squeezing.

Nutrition Facts

Calories420kcal
Protein23.6%
Fat39.33%
Carbs37.07%

Properties

Glycemic Index
90.67
Glycemic Load
15.22
Inflammation Score
-8
Nutrition Score
20.604347664377%

Flavonoids

Catechin
0.15mg
Epicatechin
0.03mg
Eriodictyol
0.44mg
Hesperetin
2.53mg
Naringenin
0.13mg
Apigenin
0.04mg
Luteolin
0.06mg
Kaempferol
0.32mg
Myricetin
0.04mg
Quercetin
0.15mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:420.45kcal
21.02%
Fat:18.27g
28.1%
Saturated Fat:3.3g
20.65%
Carbohydrates:38.73g
12.91%
Net Carbohydrates:33.51g
12.18%
Sugar:2.71g
3.01%
Cholesterol:165.4mg
55.13%
Sodium:96.72mg
4.21%
Alcohol:1.53g
100%
Alcohol %:0.58%
100%
Protein:24.66g
49.32%
Selenium:44.49µg
63.56%
Vitamin C:51.44mg
62.35%
Phosphorus:492.98mg
49.3%
Vitamin B6:0.65mg
32.37%
Magnesium:96.06mg
24.01%
Fiber:5.22g
20.88%
Potassium:708.81mg
20.25%
Vitamin E:3.03mg
20.23%
Manganese:0.39mg
19.38%
Vitamin B12:1.14µg
18.98%
Vitamin B3:3.75mg
18.73%
Vitamin K:16.82µg
16.02%
Vitamin B1:0.2mg
13.25%
Vitamin B2:0.21mg
12.55%
Iron:2.19mg
12.16%
Zinc:1.78mg
11.89%
Calcium:107.15mg
10.72%
Copper:0.21mg
10.27%
Vitamin A:507.37IU
10.15%
Vitamin D:1.51µg
10.08%
Folate:39.35µg
9.84%
Vitamin B5:0.69mg
6.93%
Source:Norecipes