15 min.
Preparation time
Preparation: 15 min.
Gaps: no
Total: 15 min.
Servings
Serve: 6 persons
Weight Per Serving: 245g
Price Per Serving: 2.27$
178kcal
Nutrition
Calories: 178kcal
Protein: 54.14%
Fat: 8.51%
Carbs: 37.35%
Ingredients
- 1 Tbsp cilantro leaves chopped
- 1.5 lb filets cooked
- 1 clove garlic minced
- 0.3 cup milk
- 4 cups cut-up vegetables mixed fresh cooked (broccoli, carrots, peppers, squash)
- 8 oz velveetaâ cut into 1/2-inch cubes
- 8 oz velveetaâ cut into 1/2-inch cubes
Equipment
Directions
- Combine VELVEETA, milk and garlic in saucepan.
- Cook on low heat until VELVEETA is completely melted and mixture is well blended, stirring frequently. Stir in cilantro.
- Spoon over fish and vegetables.
Nutrition Facts
Properties
Nutrition Score
18.214347874341%
Flavonoids
Nutrients percent of daily need
