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Five-Layer Bars
Five-Layer Bars
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Antipasti
Starter
Snack
Appetizer
40 min.
Preparation time
Preparation: 10 min.
Cooking: 30 min.
Gaps: no
Total: 40 min.
36
Servings
Serve: 36 persons
Weight Per Serving: 31g
Price Per Serving: 0.26$
138kcal
Nutrition
Calories: 138kcal
Protein: 4.72%
Fat: 49.56%
Carbs: 45.72%
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Ingredients
1
cup
butterscotch chips
1
cup
coconut or
shredded
1.5
cups
graham cracker crumbs
0.5
cup
pecans
chopped
1
stick
butter
salted melted
1
cup
semi chocolate chips
14
ounce
condensed milk
sweetened canned
Equipment
bowl
oven
baking pan
Directions
Preheat the oven to 35
Combine the graham cracker crumbs and melted butter in a bowl. Press into the bottom of a 9-by-13-inch baking dish.
Sprinkle pecans, chips and coconut on top.
Pour the sweetened condensed milk over the mixture and bake for 30 minutes. Cool completely and cut into bars.
Photographs by Miki Duisterhof
Nutrition Facts
Calories
138kcal
Protein
4.72%
Fat
49.56%
Carbs
45.72%
Properties
Glycemic Index
5.69
Glycemic Load
5.57
Inflammation Score
-1
Nutrition Score
2.4965217476306%
Flavonoids
Cyanidin
0.16mg
Delphinidin
0.11mg
Catechin
0.11mg
Epigallocatechin
0.09mg
Epicatechin
0.01mg
Epigallocatechin 3-gallate
0.03mg
Nutrients
percent of daily need
Calories:
138.48kcal
6.92%
Fat:
7.76g
11.94%
Saturated Fat:
4.23g
26.41%
Carbohydrates:
16.1g
5.37%
Net Carbohydrates:
15.24g
5.54%
Sugar:
12.64g
14.04%
Cholesterol:
11.22mg
3.74%
Sodium:
76.66mg
3.33%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Caffeine:
4.3mg
1.43%
Protein:
1.66g
3.33%
Manganese:
0.17mg
8.42%
Phosphorus:
55.47mg
5.55%
Copper:
0.09mg
4.65%
Magnesium:
16.34mg
4.08%
Calcium:
39.49mg
3.95%
Vitamin B2:
0.06mg
3.59%
Fiber:
0.86g
3.46%
Selenium:
2.39µg
3.42%
Iron:
0.57mg
3.19%
Zinc:
0.4mg
2.69%
Potassium:
90.46mg
2.58%
Vitamin A:
115.95IU
2.32%
Vitamin B1:
0.03mg
2.11%
Vitamin B5:
0.12mg
1.21%
Vitamin B3:
0.23mg
1.14%
Vitamin B12:
0.06µg
1.05%
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Chocolate
Coconut
Source:
Foodnetwork
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples