Vegetarian Flavored Butters Recipe - What She Ate

Health score

7%

Flavored Butters

5 min.

1

1010kcal

Suggestions

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Ingredients

1 tablespoon dijon mustard
1 cup cilantro leaves fresh
2 tablespoons herbs: rosemary fresh
2 garlic clove
0.3 cup almond flour finely
1 juice of lime
2 teaspoons orange juice
0.5 cup butter unsalted room temperature

Equipment

Nutrition Facts

Calories1010kcal

Protein3.32%

Fat91.4%

Carbs5.28%

Properties

Glycemic Index

178

Glycemic Load

1.47

Inflammation Score

-10

Nutrition Score

17.332608695652%

Flavonoids

Eriodictyol

0.68mg

Hesperetin

4.36mg

Naringenin

0.41mg

Apigenin

17.24mg

Luteolin

0.09mg

Kaempferol

0.13mg

Myricetin

1.29mg

Quercetin

8.78mg

Nutrients percent of daily need

Calories:1010.44kcal

50.52%

Fat:106.65g

164.08%

Saturated Fat:59.34g

370.9%

Carbohydrates:13.86g

4.62%

Net Carbohydrates:9.26g

3.37%

Sugar:3.21g

3.57%

Cholesterol:244.03mg

81.34%

Sodium:191.09mg

8.31%

Protein:8.72g

17.44%

Vitamin K:189.27µg

180.25%

Vitamin A:4644.16IU

92.88%

Vitamin C:32.89mg

39.87%

Vitamin E:3.22mg

21.48%

Fiber:4.6g

18.4%

Calcium:133.85mg

13.38%

Manganese:0.26mg

12.79%

Iron:2.26mg

12.53%

Vitamin D:1.7µg

11.35%

Selenium:7.28µg

10.4%

Folate:33.92µg

8.48%

Potassium:264.58mg

7.56%

Phosphorus:71.52mg

7.15%

Vitamin B6:0.14mg

6.81%

Magnesium:23.07mg

5.77%

Vitamin B2:0.1mg

5.74%

Vitamin B1:0.08mg

5.58%

Copper:0.11mg

5.47%

Vitamin B5:0.39mg

3.92%

Vitamin B12:0.19µg

3.22%

Zinc:0.46mg

3.1%

Vitamin B3:0.55mg

2.77%

Side Dish Gluten Free Lacto Ovo Vegetarian Primal Rosemary

Source:Food.com

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