Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Flavoured boiled cabbage
Flavoured boiled cabbage
Vegetarian
Gluten Free
Low Fod Map
Health score
2%
Download PDF
Side Dish
10 min.
Preparation time
Gaps: no
Total: 10 min.
2
Servings
Serve: 2 persons
Weight Per Serving: 110g
Price Per Serving: 0.81$
223kcal
Nutrition
Calories: 223kcal
Protein: 3.39%
Fat: 85.78%
Carbs: 10.83%
Suggestions
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners | Non-Stick and Oil Proof for Easy Cleanup, 8" Square for 5-8 qt B
$9.99
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Tan
$16.99
bella Fits-Anywhere™ 2-Slice Slim Toaster, Long Slot & Extra Wide, Oatmilk
$24.98
Pureegg Plastic Table Cloth Disposable 54x108 Inch 10 Pack, White | Picnic, Wedding, Party Supplies, Leakproof & Sturdy, Tabl
$12.99
THERMOS FUNTAINER Kids Food Jar with Spoon, 10oz, Navy | Kid-Friendly Stainless Steel Insulated Food Container, Keeps Food Ho
$20.99
Simple Modern Kids Water Bottle & Toddler Cup | 14oz | Confetti | Insulated Stainless Steel Toddler Water Bottle, Kids Tumble
$19.99
Sok It JavaSok Iced Coffee & Cold Soda Insulated Neoprene Cup Sleeve (Ghost Stories, Medium: 22-28oz)
$16.99
Turelar Immersion Blender Handheld Corded, 1100W 5 in 1 Hand Blender Set | Trigger Variable Speed, Emulsion Stick Mixer with
$35.95
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$9.99
Pink Cheesecloth Table Runner Fall Boho Wedding Birthday Party Home Decor | Dusty Pink Rustic Gauze 10FT 120in Cheese Cloth S
$8.99
Antonki 2 Pack Digital Timer for Kids Classroom Kitchen Timers for Cooking | With 2*AAA Battery, Count Up / Down, Loud Alarm
$6.49
Cisily Sponge Holder for Kitchen Sink, Sink Organizer with Brush Holder | Kitchen Countertop Organizers and Storage Essential
$13.99
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Construction | Kids Stainless Steel Insulated Water Bottle, Keeps Drinks Col
$19.99
iBayam Kitchen Scissors Shears All Purpose Heavy Duty, Protective Sheath | 2-Pack, Ultra-Sharp Stainless Blades, Soft Comfort
$7.59
125Pcs 8 Inch Square Air Fryer Liners Disposable for 5-8QT, Parchment Paper | Non-Stick, Unbleached Food Grade, Waterproof Oi
$9.99
Ingredients
2
servings
cabbage
white green
50
g
butter
1
lemon zest
finely grated
1
tbsp
poppy seeds
1
tablespoon
juice of lemon
Equipment
Directions
Boil half a white or green cabbage until still slightly crisp. Toss in the sizzling butter with the lemon zest and poppy seeds. When its hot, finish with a squeeze of lemon juice.
Nutrition Facts
Calories
223kcal
Protein
3.39%
Fat
85.78%
Carbs
10.83%
Properties
Glycemic Index
49.5
Glycemic Load
1.04
Inflammation Score
-6
Nutrition Score
9.1760869881381%
Flavonoids
Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Apigenin
0.06mg
Luteolin
0.07mg
Kaempferol
0.13mg
Quercetin
0.22mg
Nutrients
percent of daily need
Calories:
222.91kcal
11.15%
Fat:
22.2g
34.15%
Saturated Fat:
13.08g
81.73%
Carbohydrates:
6.31g
2.1%
Net Carbohydrates:
3.36g
1.22%
Sugar:
2.7g
3%
Cholesterol:
53.75mg
17.92%
Sodium:
174.75mg
7.6%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.97g
3.94%
Vitamin K:
54.95µg
52.33%
Vitamin C:
32.44mg
39.32%
Manganese:
0.41mg
20.4%
Vitamin A:
695.3IU
13.91%
Fiber:
2.95g
11.79%
Calcium:
101.74mg
10.17%
Folate:
36.35µg
9.09%
Phosphorus:
63.44mg
6.34%
Magnesium:
25.07mg
6.27%
Vitamin B1:
0.09mg
5.68%
Vitamin B6:
0.11mg
5.35%
Vitamin E:
0.78mg
5.21%
Potassium:
169.16mg
4.83%
Copper:
0.09mg
4.44%
Iron:
0.79mg
4.41%
Zinc:
0.51mg
3.38%
Vitamin B2:
0.04mg
2.61%
Vitamin B5:
0.21mg
2.1%
Selenium:
1.08µg
1.55%
Vitamin B3:
0.23mg
1.16%
Side Dish
Gluten Free
Lacto Ovo Vegetarian
Primal
Fodmap Friendly
Source:
BBC Good Food
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples