Floating Cucumber, Tomato, and Onion Salad

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Floating Cucumber, Tomato, and Onion Salad
750 min.
8
190kcal

Suggestions

Ingredients

  • 0.3 cup balsamic vinegar 
  • teaspoon celery seed 
  • cups cucumbers peeled thinly sliced
  • 1.5 tablespoons salt 
  • large onion sweet thinly sliced
  •  tomatoes seeded chopped
  • cup distilled vinegar white
  • 1.5 cups sugar white

Equipment

  • bowl
  • whisk

Directions

  1. Toss together the cucumbers, onion, and tomato in a large salad bowl. In a separate bowl, whisk together the sugar, white vinegar, balsamic vinegar, salt, and celery seed until the sugar has dissolved.
  2. Pour over the vegetables, toss again, and cover. Refrigerate for 12 hours or overnight before serving.

Nutrition Facts

Calories190kcal
Protein2.79%
Fat2.17%
Carbs95.04%

Properties

Glycemic Index
27.89
Glycemic Load
27.31
Inflammation Score
-4
Nutrition Score
4.5569565503494%

Flavonoids

Epigallocatechin 3-gallate
0.03mg
Naringenin
0.1mg
Apigenin
0.2mg
Luteolin
1.91mg
Kaempferol
0.49mg
Myricetin
0.49mg
Quercetin
6.1mg

Nutrients percent of daily need

Calories:190.07kcal
9.5%
Fat:0.46g
0.71%
Saturated Fat:0.03g
0.17%
Carbohydrates:45.42g
15.14%
Net Carbohydrates:43.9g
15.96%
Sugar:42.95g
47.72%
Cholesterol:0mg
0%
Sodium:1318.07mg
57.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.34g
2.67%
Vitamin K:10.91µg
10.39%
Vitamin C:8.39mg
10.17%
Manganese:0.2mg
9.89%
Potassium:280.64mg
8.02%
Folate:30.47µg
7.62%
Copper:0.14mg
6.89%
Vitamin B6:0.14mg
6.81%
Fiber:1.52g
6.07%
Magnesium:23.78mg
5.95%
Phosphorus:46.95mg
4.69%
Vitamin A:224.38IU
4.49%
Vitamin B1:0.06mg
4.32%
Calcium:38.1mg
3.81%
Vitamin B5:0.37mg
3.73%
Iron:0.65mg
3.62%
Vitamin B2:0.05mg
3.08%
Zinc:0.34mg
2.27%
Selenium:0.76µg
1.08%
Vitamin B3:0.2mg
1.02%
Source:Allrecipes