25 min.
Preparation time Preparation: 10 min.
Cooking: 15 min.
Gaps: no
Total: 25 min.
Servings Serve: 5 persons
Weight Per Serving: 243g
Price Per Serving: 0.7$
62kcal
Nutrition Calories: 62kcal
Protein: 21.29%
Fat: 18.21%
Carbs: 60.5%
Ingredients 14.5 ounce canned tomatoes diced canned 1 teaspoon chicken soup base 1 tablespoon basil fresh minced 10 ounce pkt spinach frozen thawed chopped 1 clove garlic minced 0.5 cup bell pepper green chopped 0.3 teaspoon ground pepper black 1 teaspoon olive oil 0.5 cup onion chopped 1.5 cups water Equipment Directions In a large saucepan over medium heat, cook bell pepper, onion and garlic in oil until tender. Stir in tomatoes, water, basil, bouillon and black pepper. Bring to a boil, then reduce heat and simmer 10 minutes. Stir in spinach and cook 5 to 7 minutes more. Nutrition Facts Properties Nutrition Score
19.380869524148%
Flavonoids Nutrients percent of daily need