Flounder in Orange Sauce

Ingredients

• 16 ounce sushi-grade yellowtail flounder (or orange roughy, cod, or perch)
• 0.3 cup green onions sliced ( 3 medium)
• 0.3 teaspoon ground ginger 
• 2 tablespoons orange juice 
• 0.3 cup low-sugar orange marmalade 

Equipment

• sauce pan
• oven
• baking pan

Directions

1. Preheat oven to 40
2. Combine first 3 ingredients in a small saucepan. Cook over medium heat until marmalade melts, stirring often.
3. Remove from heat, and stir in green onions.
4. Place fillets in a 13 x 9-inch baking dish coated with cooking spray. Spoon orange marmalade mixture evenly over fillets.
5. Bake at 400 for 10 minutes or until fish flakes easily when tested with a fork.