Flour-Less Peanut Butter Cookies

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Flour-Less Peanut Butter Cookies
45 min.
24
89kcal

Suggestions

These flourless peanut butter cookies are a delicious and easy-to-make treat that is perfect for anyone looking for a gluten-free or dairy-free dessert option. With just a few simple ingredients that you likely already have in your pantry, you can whip up a batch of these soft and chewy cookies in no time.

The star of this recipe is, of course, peanut butter. Its rich and nutty flavor shines through in every bite, while the honey adds a subtle sweetness that perfectly balances the salty peanut butter. These cookies are also packed with protein and healthy fats, making them a more nutritious option compared to traditional cookies.

What sets these cookies apart is their unique texture. Without flour, they have a softer and more delicate crumb, almost like a cross between a cookie and a brownie. They are incredibly moreish, and it's hard to stop at just one! The recipe is also very versatile – you can add mix-ins like chocolate chips or chopped nuts to customize them to your taste.

Whether you're looking for a quick and easy dessert to satisfy your sweet tooth or a fun baking project to do with your kids, these flourless peanut butter cookies are sure to become a new favorite. So, preheat your oven and get ready to fill your kitchen with the mouthwatering aroma of freshly baked cookies!

Ingredients

  • cup peanut butter 
  • 0.5 cup honey 
  • large eggs 
  • teaspoon baking soda 
  • 0.5 teaspoon vanilla extract 

Equipment

  • baking sheet
  • oven
  • mixing bowl

Directions

  1. Preheat oven to 350F.
  2. Mix all ingredients in a large mixing bowl, stir well.
  3. Drop by spoonfuls on to lightly greased cookie sheet, about 2" apart.
  4. Bake for about 12 minutes, the cookies will be soft to the touch.
  5. Place on rack to cool.

Nutrition Facts

Calories89kcal
Protein11.38%
Fat53.92%
Carbs34.7%

Properties

Glycemic Index
2.76
Glycemic Load
3.3
Inflammation Score
-1
Nutrition Score
2.3360869565217%

Nutrients percent of daily need

Calories:88.87kcal
4.44%
Fat:5.69g
8.76%
Saturated Fat:1.15g
7.19%
Carbohydrates:8.24g
2.75%
Net Carbohydrates:7.71g
2.8%
Sugar:6.95g
7.72%
Cholesterol:7.75mg
2.58%
Sodium:94.97mg
4.13%
Protein:2.7g
5.4%
Manganese:0.16mg
8.2%
Vitamin B3:1.44mg
7.2%
Vitamin E:1mg
6.67%
Magnesium:18.57mg
4.64%
Phosphorus:40.85mg
4.09%
Vitamin B6:0.05mg
2.65%
Folate:10.37µg
2.59%
Copper:0.05mg
2.46%
Fiber:0.53g
2.12%
Zinc:0.32mg
2.1%
Vitamin B2:0.03mg
1.93%
Potassium:67.3mg
1.92%
Selenium:1.14µg
1.62%
Vitamin B5:0.15mg
1.51%
Iron:0.25mg
1.4%
Vitamin B1:0.02mg
1.05%
Source:Foodista