Flourless Peanut Butter Oatmeal Cookies

Gluten Free
Dairy Free
Popular
Low Fod Map
Health score
2%
Flourless Peanut Butter Oatmeal Cookies
45 min.
14
271kcal

Suggestions

Ingredients

  • teaspoon baking soda 
  • cup creamy peanut butter store bought (use rather than natural)
  • large eggs 
  • cup brown sugar packed ()
  • cup oats quick
  • cup semi chocolate chips 
  • 0.5 teaspoon vanilla extract 

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • whisk

Directions

  1. Preheat oven to 350°F.
  2. Add everything except oats and chocolate chips in a large bowl. Using a whisk or large spoon, mix until batter is smooth. Stir in oats and chocolate chips. Batter will be very sticky and wet. Line baking sheets with parchment paper. Scoop generous 1 tablespoon dough and place onto cookie sheet, space about 2 inches apart. Using moistened hands, shape dough on sheets to form balls.
  3. Bake cookies until golden about 10-12 minutes. Cookies will look done but if you touch them, they will not be fully set. Leave cookies on sheet to cool and set before moving them.

Nutrition Facts

Calories271kcal
Protein8.8%
Fat48.21%
Carbs42.99%

Properties

Glycemic Index
5.64
Glycemic Load
2.66
Inflammation Score
-3
Nutrition Score
7.478695632323%

Nutrients percent of daily need

Calories:271.18kcal
13.56%
Fat:15.08g
23.2%
Saturated Fat:4.87g
30.44%
Carbohydrates:30.26g
10.09%
Net Carbohydrates:27.8g
10.11%
Sugar:22.01g
24.46%
Cholesterol:14.06mg
4.69%
Sodium:168.17mg
7.31%
Alcohol:0.05g
100%
Alcohol %:0.11%
100%
Caffeine:11.06mg
3.69%
Protein:6.2g
12.39%
Manganese:0.7mg
35.05%
Magnesium:71.27mg
17.82%
Copper:0.27mg
13.47%
Vitamin B3:2.63mg
13.13%
Phosphorus:130.14mg
13.01%
Vitamin E:1.83mg
12.22%
Fiber:2.46g
9.83%
Iron:1.57mg
8.75%
Selenium:5.09µg
7.27%
Zinc:1.05mg
6.97%
Potassium:223.61mg
6.39%
Vitamin B6:0.1mg
5.23%
Folate:19.54µg
4.88%
Vitamin B1:0.06mg
4.15%
Vitamin B2:0.06mg
3.82%
Vitamin B5:0.35mg
3.51%
Calcium:34.78mg
3.48%
Vitamin K:1.18µg
1.12%