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Fluff Dip for Fruit
Fluff Dip for Fruit
Gluten Free
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Antipasti
Starter
Snack
Appetizer
10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 246g
Price Per Serving: 2.27$
543kcal
Nutrition
Calories: 543kcal
Protein: 4.53%
Fat: 31.26%
Carbs: 64.21%
Suggestions
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Ingredients
0.5
cup
amaretto
6
ounce
vanilla pudding mix
instant
1
cup
milk
16
ounce
non-dairy whipped topping
frozen thawed
Equipment
bowl
Directions
In a medium bowl, mix together the vanilla pudding mix, milk and amaretto liqueur. Beat in the thawed frozen whipped topping. Chill 1 hour in the refrigerator before serving.
Nutrition Facts
Calories
543kcal
Protein
4.53%
Fat
31.26%
Carbs
64.21%
Properties
Glycemic Index
9.5
Glycemic Load
1.08
Inflammation Score
-2
Nutrition Score
4.4121739397878%
Nutrients
percent of daily need
Calories:
542.64kcal
27.13%
Fat:
17.07g
26.25%
Saturated Fat:
14.02g
87.61%
Carbohydrates:
78.87g
26.29%
Net Carbohydrates:
78.61g
28.59%
Sugar:
72.93g
81.04%
Cholesterol:
9.59mg
3.2%
Sodium:
377.22mg
16.4%
Alcohol:
7.67g
100%
Alcohol %:
3.94%
100%
Caffeine:
7.67mg
2.56%
Protein:
5.56g
11.12%
Calcium:
157.96mg
15.8%
Phosphorus:
148.15mg
14.81%
Vitamin B2:
0.2mg
11.49%
Vitamin B12:
0.56µg
9.27%
Potassium:
223.39mg
6.38%
Selenium:
4.35µg
6.22%
Vitamin D:
0.67µg
4.47%
Magnesium:
16.14mg
4.04%
Vitamin E:
0.6mg
3.98%
Vitamin B1:
0.06mg
3.87%
Vitamin A:
182.73IU
3.65%
Vitamin K:
3.81µg
3.63%
Vitamin B6:
0.06mg
2.99%
Zinc:
0.38mg
2.54%
Vitamin B5:
0.23mg
2.28%
Copper:
0.03mg
1.63%
Vitamin B3:
0.22mg
1.1%
Fiber:
0.26g
1.02%
Gluten Free
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Condiment
Dip
Spread
Super Bowl
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples