Fluffy Cheesecake Frosting

Vegetarian
Gluten Free
Health score
6%
Fluffy Cheesecake Frosting
Download PDF
45 min.
4
182kcal

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Ingredients

  • 2 cups milk fat-free
  • 1 ounce cheesecake pudding mix sugar-free instant
  • 4 ounces cream cheese light tub-style softened
  • 2 cups non-dairy whipped topping fat-free frozen thawed

Equipment

  • bowl
  • blender

Directions

  1. Combine first 3 ingredients in a medium bowl. Beat with a mixer at low speed 2 minutes or until thick. Fold in whipped topping. Cover and chill 1 hour.

Nutrition Facts

Calories182kcal
Protein16.44%
Fat30.91%
Carbs52.65%

Properties

Glycemic Index
8.31
Glycemic Load
1.99
Inflammation Score
-4
Nutrition Score
7.4791304248831%

Nutrients percent of daily need

Calories:181.79kcal
9.09%
Fat:6.31g
9.71%
Saturated Fat:3.72g
23.22%
Carbohydrates:24.19g
8.06%
Net Carbohydrates:24.04g
8.74%
Sugar:19.29g
21.44%
Cholesterol:24.98mg
8.33%
Sodium:277.16mg
12.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.55g
15.1%
Vitamin B2:0.44mg
26.18%
Vitamin B12:1.53µg
25.44%
Calcium:244.16mg
24.42%
Phosphorus:199.67mg
19.97%
Vitamin D:1.43µg
9.55%
Vitamin A:472.01IU
9.44%
Vitamin B1:0.14mg
9.03%
Potassium:315.1mg
9%
Vitamin B5:0.68mg
6.77%
Selenium:4.71µg
6.73%
Vitamin B6:0.13mg
6.5%
Zinc:0.83mg
5.53%
Magnesium:19.97mg
4.99%
Folate:14.21µg
3.55%
Vitamin B3:0.32mg
1.58%
CheeseGluten FreeLacto Ovo Vegetarian
Source:My Recipes

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