Fluffy Fruit Dip with Almond Chips

Gluten Free
Fluffy Fruit Dip with Almond Chips
45 min.
32
39kcal

Suggestions

Ingredients

  • 0.3 cup almond brickle chips such as Bits 'O Brickle
  • 0.3 cup cup heavy whipping cream sour low-fat
  • ounce marshmallow crème 
  • 0.3 cup peach preserves 
  • 48  strawberries whole with green caps

Equipment

  • bowl
  • whisk

Directions

  1. Combine sour cream, preserves, and marshmallow creme in a bowl, stirring with a wire whisk until blended. Cover and chill for at least 2 hours or up to 2 days. Stir in brickle chips just before serving.
  2. Serve with strawberries.

Nutrition Facts

Calories39kcal
Protein2.32%
Fat11.1%
Carbs86.58%

Properties

Glycemic Index
4.98
Glycemic Load
1.7
Inflammation Score
-1
Nutrition Score
1.2552174078706%

Flavonoids

Cyanidin
0.3mg
Petunidin
0.02mg
Delphinidin
0.06mg
Pelargonidin
4.47mg
Peonidin
0.01mg
Catechin
0.56mg
Epigallocatechin
0.14mg
Epicatechin
0.08mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.02mg
Naringenin
0.05mg
Kaempferol
0.09mg
Myricetin
0.01mg
Quercetin
0.2mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:39.49kcal
1.97%
Fat:0.52g
0.8%
Saturated Fat:0.21g
1.28%
Carbohydrates:9.17g
3.06%
Net Carbohydrates:8.7g
3.16%
Sugar:5.99g
6.65%
Cholesterol:0.63mg
0.21%
Sodium:11.58mg
0.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.25g
0.49%
Vitamin C:10.95mg
13.27%
Manganese:0.07mg
3.74%
Fiber:0.47g
1.89%
Folate:5.22µg
1.3%
Potassium:41.34mg
1.18%
Source:My Recipes