Fluffy Gluten-Free Cornbread

Vegetarian
Gluten Free
Dairy Free
Health score
2%
Fluffy Gluten-Free Cornbread
30 min.
12
230kcal

Suggestions

Ingredients

  • tablespoon double-acting baking powder 
  • 1.5 cups cornmeal fine
  •  eggs lightly beaten
  • cup millet flour 
  • cup rice flour 
  • teaspoon salt 
  • 0.3 cup vegetable oil 
  • 1.5 cups water lukewarm
  • 0.3 cup sugar white

Equipment

  • bowl
  • oven
  • whisk
  • baking pan

Directions

  1. Preheat an oven to 400 degrees F (200 degrees C). Grease a 9x9 inch baking pan.
  2. Whisk together the eggs, water, and vegetable oil in a bowl until evenly blended; set aside. Stir together the cornmeal, millet flour, rice flour, sugar, baking powder and salt in a separate large bowl, and make a well in the center.
  3. Pour the liquid mixture into the well and stir just until combined.
  4. Pour the batter into the prepared baking pan and bake in the preheated oven until golden and the top springs back when lightly pressed, about 20 minutes.

Nutrition Facts

Calories230kcal
Protein8.26%
Fat27.51%
Carbs64.23%

Properties

Glycemic Index
33.8
Glycemic Load
26.3
Inflammation Score
-2
Nutrition Score
6.4452174098595%

Nutrients percent of daily need

Calories:229.63kcal
11.48%
Fat:7.04g
10.82%
Saturated Fat:1.23g
7.72%
Carbohydrates:36.96g
12.32%
Net Carbohydrates:34.42g
12.52%
Sugar:4.68g
5.2%
Cholesterol:27.28mg
9.09%
Sodium:312.92mg
13.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.75g
9.5%
Manganese:0.39mg
19.52%
Selenium:8.75µg
12.51%
Phosphorus:122.72mg
12.27%
Vitamin B6:0.23mg
11.25%
Fiber:2.54g
10.16%
Magnesium:39.28mg
9.82%
Vitamin B1:0.12mg
8.15%
Vitamin K:8.49µg
8.09%
Zinc:1.08mg
7.23%
Vitamin B3:1.44mg
7.22%
Iron:1.28mg
7.1%
Calcium:67.84mg
6.78%
Copper:0.13mg
6.47%
Vitamin B5:0.47mg
4.67%
Folate:14.94µg
3.73%
Vitamin B2:0.06mg
3.7%
Vitamin E:0.55mg
3.65%
Potassium:106.97mg
3.06%
Vitamin B12:0.07µg
1.09%
Source:Allrecipes