Fluffy Raspberry Tapioca Pudding

Gluten Free
Fluffy Raspberry Tapioca Pudding
80 min.
20
57kcal

Suggestions

Ingredients

  •  eggs 
  • 2.8 cups milk 
  • Tbsp minute tapioca 
  • Tbsp raspberry jam seedless
  • 0.3 cup sugar 
  • tsp vanilla 
  • cup cool whip whipped topping thawed

Equipment

  • bowl
  • sauce pan
  • whisk
  • plastic wrap

Directions

  1. Beat egg and milk in medium saucepan with wire whisk until well blended. Stir in sugar and tapioca.
  2. Let stand 5 min.
  3. Bring to full rolling boil on medium heat, stirring constantly.
  4. Remove from heat. Stir in vanilla.
  5. Pour into medium bowl.
  6. Place plastic wrap directly on surface of pudding.
  7. Refrigerate 1 hour or until cooled. (Pudding thickens as it cools.) Gently stir in whipped topping.
  8. Add jam; stir slightly to swirl.

Nutrition Facts

Calories57kcal
Protein10.54%
Fat28.29%
Carbs61.17%

Properties

Glycemic Index
8.15
Glycemic Load
3.67
Inflammation Score
-1
Nutrition Score
1.4108695595161%

Nutrients percent of daily need

Calories:56.67kcal
2.83%
Fat:1.79g
2.75%
Saturated Fat:1.12g
6.98%
Carbohydrates:8.69g
2.9%
Net Carbohydrates:8.67g
3.15%
Sugar:6.83g
7.59%
Cholesterol:12.28mg
4.09%
Sodium:19.27mg
0.84%
Alcohol:0.07g
100%
Alcohol %:0.2%
100%
Protein:1.5g
3%
Calcium:45.62mg
4.56%
Phosphorus:41.41mg
4.14%
Vitamin B2:0.06mg
3.65%
Vitamin B12:0.21µg
3.47%
Vitamin D:0.41µg
2.75%
Selenium:1.46µg
2.09%
Potassium:59.07mg
1.69%
Vitamin B5:0.16mg
1.59%
Vitamin B1:0.02mg
1.38%
Vitamin A:69.01IU
1.38%
Vitamin B6:0.03mg
1.27%
Magnesium:4.66mg
1.16%
Zinc:0.17mg
1.14%