22 min.
Preparation time
Preparation: 10 min.
Cooking: 22 min.
Gaps: no
Total: 22 min.
Servings
Serve: 22 persons
Weight Per Serving: 45g
Price Per Serving: 0.47$
46kcal
Nutrition
Calories: 46kcal
Protein: 41.04%
Fat: 51.37%
Carbs: 7.59%
Ingredients
- 0.1 tsp ground pepper red (cayenne)
- 0.3 cup real mayo mayonnaise kraft
- 0.3 cup parmesan cheese grated kraft
- 0.5 bell pepper red cut into strips
- 1 lb tilapia fillets frozen thawed
- 2 zucchini sliced
Equipment
Directions
- Heat grill to medium-high heat.
- Spray 4 large sheets of heavy-duty foil with cooking spray.
- Place 1 fish fillet on center of each sheet; spread with mayo.
- Top with remaining ingredients; fold to make 4 packets.
- Grill 10 to 12 min. or until fish flakes easily with fork.
Nutrition Facts
Properties
Nutrition Score
3.2795652436173%
Flavonoids
Nutrients percent of daily need