Foolproof Meringue

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Foolproof Meringue
20 min.
10
25kcal

Suggestions

Ingredients

  •  egg whites 
  • 0.5 teaspoon lemon extract 
  • 0.5 teaspoon vanilla extract 
  • 0.3 cup sugar white

Equipment

  • oven
  • mixing bowl

Directions

  1. In a large glass or metal mixing bowl, combine egg whites, vanilla and lemon extract. Beat until foamy. Gradually add white sugar, continuing to beat until stiff peaks form.
  2. Spread meringue over pie, covering completely.
  3. To bake: Preheat oven to 350 degrees F (175 degrees C.)
  4. Bake pie in the preheated oven for 10 to 15 minutes, or until golden brown.

Nutrition Facts

Calories25kcal
Protein16.02%
Fat1.15%
Carbs82.83%

Properties

Glycemic Index
7.01
Glycemic Load
3.49
Inflammation Score
0
Nutrition Score
0.29086956543767%

Nutrients percent of daily need

Calories:24.51kcal
1.23%
Fat:0.03g
0.05%
Saturated Fat:0g
0%
Carbohydrates:5.07g
1.69%
Net Carbohydrates:5.07g
1.84%
Sugar:5.08g
5.64%
Cholesterol:0mg
0%
Sodium:15.01mg
0.65%
Alcohol:0.07g
100%
Alcohol %:0.6%
100%
Protein:0.98g
1.96%
Selenium:1.83µg
2.61%
Vitamin B2:0.04mg
2.39%
Source:Allrecipes