Fougasse with Provencal Herbs

Vegetarian
Vegan
Dairy Free
Very Healthy
Health score
71%
Fougasse with Provencal Herbs
45 min.
2
1212kcal

Suggestions

Ingredients

  • teaspoon yeast dry
  • tablespoons herbs de provence dried
  • tablespoons olive oil 
  • teaspoons sea salt fine
  • cups unbleached all purpose flour ()
  • 1.5 cups warm water (105°F to 115°F)
  • servings cornmeal yellow

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • plastic wrap

Directions

  1. Pour 1 1/2 cups warm water into large bowl; sprinkle yeast over.
  2. Let stand until yeast dissolves, about 10 minutes. Stir in 1 cup flour, 1 tablespoon herbes de Provence and sea salt, then 2 tablespoons oil until well blended.
  3. Mix in enough flour, 1 cup at a time, to form thick and slightly sticky dough.
  4. Turn dough out onto lightly floured work surface; knead until smooth and elastic, about 5 minutes. Form into ball. Oil large bowl.
  5. Add dough; turn to coat. Cover bowl with plastic wrap, then towel.
  6. Let rise in warm draft-free area until doubled, about 1 hour.
  7. Position 1 rack in center and 1 rack in top third of oven and preheat to 450°F.
  8. Sprinkle 2 baking sheets generously with cornmeal. Punch dough down. Turn out onto floured surface; divide in half. Press out each half to 11x8-inch irregularly shaped oval.
  9. Transfer to prepared baking sheets.
  10. Brush each oval with 1 tablespoon oil.
  11. Sprinkle each with 1 1/2 teaspoons herbes de Provence. Using sharp knife, make several 2-inch-long cuts in each oval (do not cut through edges), spacing cuts evenly apart and cutting through dough to work surface. Pull dough apart at cuts to create openings. Cover loosely with plastic; let rise in warm draft-free area until slightly puffed, about 20 minutes.
  12. Place dough in oven. Immediately pour about 1/4 cup water onto bottom of oven, creating steam.
  13. Bake breads until golden on top and slightly crisp on bottom, switching sheets between racks and turning front of each sheet to back of oven halfway through baking, about 18 minutes.
  14. Transfer sheets to racks; cool breads 10 minutes.
  15. Serve warm or at room temperature.

Nutrition Facts

Calories1212kcal
Protein9.27%
Fat23.6%
Carbs67.13%

Properties

Glycemic Index
34.25
Glycemic Load
4.35
Inflammation Score
-9
Nutrition Score
41.155217544702%

Flavonoids

Apigenin
0.03mg
Luteolin
0.03mg

Nutrients percent of daily need

Calories:1212.02kcal
60.6%
Fat:31.45g
48.39%
Saturated Fat:4.48g
28%
Carbohydrates:201.26g
67.09%
Net Carbohydrates:191.68g
69.7%
Sugar:0.9g
1%
Cholesterol:0mg
0%
Sodium:2343.31mg
101.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.8g
55.61%
Vitamin B1:2.18mg
145.61%
Folate:508.26µg
127.06%
Selenium:85.66µg
122.38%
Manganese:2.09mg
104.73%
Iron:17.05mg
94.74%
Vitamin K:86.21µg
82.11%
Vitamin B3:15.83mg
79.15%
Vitamin B2:1.32mg
77.79%
Fiber:9.59g
38.35%
Vitamin E:4.94mg
32.95%
Phosphorus:310.45mg
31.04%
Copper:0.46mg
22.78%
Magnesium:77.17mg
19.29%
Zinc:2.45mg
16.36%
Vitamin B5:1.36mg
13.64%
Calcium:121.21mg
12.12%
Vitamin B6:0.21mg
10.72%
Potassium:347.88mg
9.94%
Vitamin A:157IU
3.14%
Vitamin C:2mg
2.43%
Source:Epicurious