20 min.
Preparation time
Preparation: 20 min.
Gaps: no
Total: 20 min.
Servings
Serve: 8 persons
Weight Per Serving: 228g
Price Per Serving: 0.74$
280kcal
Nutrition
Calories: 280kcal
Protein: 14.07%
Fat: 32.69%
Carbs: 53.24%
Ingredients
- 0.3 cup balsamic vinegar
- 12 ounce black beans drained and rinsed canned
- 12 ounce chickpeas drained and rinsed canned
- 12 ounce pinto beans drained and rinsed canned
- 12 ounce beans white drained and rinsed canned
- 3 tablespoons honey
- 0.3 cup olive oil extra-virgin
- 0.8 cup onion diced red finely
- 0.3 cup red wine vinegar
- 0.3 cup roasted bell peppers diced red jarred
- 0.3 cup scallions sliced ( 3 scallions)
- 8 servings sea salt and freshly cracked pepper
Equipment
Directions
- Whisk the red wine vinegar, balsamic vinegar, olive oil, 1/2 teaspoon sea salt, and pepper to taste in a large bowl.
- Add the scallions, red onion, Peppadew peppers, honey, white beans, chickpeas, pinto beans and black beans and toss to coat.
- Let sit in the refrigerator at least 2 hours to allow the flavors to blend.
- Mix thoroughly before serving.
- Photograph by Kat Teutsch
Nutrition Facts
Properties
Nutrition Score
12.053913147553%
Flavonoids
Nutrients percent of daily need