Vegetarian Four Cheese Chiles Rellenos Recipe - What She Ate

Health score

14%

Four Cheese Chiles Rellenos

Antipasti Starter Snack Appetizer

20 min.

20

157kcal

Suggestions

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Ingredients

4 cups chile sauce red
16 large chiles anchos peeled seeded
8 oz colby & monterey jack cheeses shredded kraft
8 oz philadelphia cream cheese softened
8 oz cheddar cheese shredded kraft

Equipment

oven

Directions

Mix cream cheese and shredded cheeses.
Stuff chiles with cheese mixture.
Fry or bake as directed in your favorite stuffed chiles recipe.
Serve with your favorite red chile sauce.

Nutrition Facts

Calories157kcal

Protein17.92%

Fat64.8%

Carbs17.28%

Properties

Glycemic Index

7.2

Glycemic Load

2.41

Inflammation Score

-7

Nutrition Score

11.430434753066%

Nutrients percent of daily need

Calories:157.03kcal

7.85%

Fat:11.69g

17.98%

Saturated Fat:6.79g

42.41%

Carbohydrates:7.01g

2.34%

Net Carbohydrates:6.02g

2.19%

Sugar:4.02g

4.47%

Cholesterol:33.57mg

11.19%

Sodium:184.2mg

8.01%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:7.27g

14.55%

Vitamin C:94.84mg

114.96%

Vitamin A:1006.96IU

20.14%

Vitamin B6:0.36mg

17.85%

Calcium:178.09mg

17.81%

Phosphorus:144.27mg

14.43%

Vitamin B2:0.18mg

10.32%

Vitamin K:10.06µg

9.58%

Selenium:6.16µg

8.8%

Potassium:250.62mg

7.16%

Zinc:0.99mg

6.62%

Manganese:0.13mg

6.36%

Magnesium:22.21mg

5.55%

Folate:20.62µg

5.16%

Copper:0.1mg

4.78%

Vitamin E:0.67mg

4.46%

Iron:0.8mg

4.43%

Vitamin B3:0.85mg

4.24%

Vitamin B12:0.24µg

3.99%

Fiber:0.99g

3.96%

Vitamin B1:0.06mg

3.67%

Vitamin B5:0.27mg

2.68%

Cheese Gluten Free Lacto Ovo Vegetarian Primal Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre

Source:Kraft Recipes

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