FrankenMallows

Gluten Free
Dairy Free
Low Fod Map
FrankenMallows
140 min.
20
61kcal

Suggestions

Ingredients

  • sticks suggested decorations: baker's angel flake coconut whole ring-shaped toasted
  • 25  marshmallows jet-puffed divided
  • oz baker's semi-sweet chocolate (6 oz.)

Equipment

  • ziploc bags

Directions

  1. Melt chocolate as directed on package. Dip 20 marshmallows, 1 at a time, in chocolate, turning to evenly coat each marshmallow. Gently shake off excess chocolate.
  2. Place marshmallows, in single layer, on sheets of waxed paper. Reserve remaining melted chocolate for decorating. (NOTE: If decorating coated marshmallows with coconut hair, place 1/2 cup coconut in small resealable plastic bag.
  3. Add 2 drops each green and yellow food coloring; seal bag. Shake to evenly tint coconut. Arrange on tops of coated marshmallows. If desired, pinch coconut into a mohawk cut before placing on marshmallows.)
  4. Let marshmallows stand at room temperature 2 hours or until chocolate is firm.
  5. Cut each of the remaining marshmallows crosswise into 4 pieces with clean kitchen shears.
  6. Cut v-shaped notch out of each piece for the shoes. Dip cut-sides in colored sugar. Attach 1 notched marshmallow to bottom of each chocolate-covered marshmallow with a dab of the remaining melted chocolate.
  7. Cut pretzels into 1/4-inch lengths. Insert 1 pretzel piece into each cereal ring; insert 2 pretzels into opposite side of each marshmallow, securing each with a dab of melted chocolate. For eyes, nose, scars and other hair styles: Decorate marshmallows with remaining ingredients as desired.

Nutrition Facts

Calories61kcal
Protein3.25%
Fat32.04%
Carbs64.71%

Properties

Glycemic Index
3.03
Glycemic Load
4.3
Inflammation Score
-1
Nutrition Score
0.90956520418758%

Nutrients percent of daily need

Calories:60.98kcal
3.05%
Fat:2.22g
3.42%
Saturated Fat:1.28g
8.02%
Carbohydrates:10.1g
3.37%
Net Carbohydrates:9.63g
3.5%
Sugar:7.13g
7.92%
Cholesterol:0.34mg
0.11%
Sodium:7.59mg
0.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:4.88mg
1.63%
Protein:0.51g
1.02%
Copper:0.08mg
3.98%
Manganese:0.08mg
3.86%
Magnesium:10.2mg
2.55%
Iron:0.38mg
2.11%
Fiber:0.47g
1.88%
Phosphorus:15.54mg
1.55%
Zinc:0.15mg
1.03%