Freddie Bartholomew

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
9%
Freddie Bartholomew
Download PDF
Side Dish
5 min.
1
21kcal

Suggestions

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Ingredients

  • 0.5 cup ice cubes 
  • 1  twist lime 
  • 1 dash juice of lime sweetened such as Rose's®

Equipment

    Directions

    1. Pour a dash of sweetened lime juice into a cocktail glass over ice, then pour in the ginger ale.
    2. Garnish with a twist of lime to serve.

    Nutrition Facts

    Calories21kcal
    Protein5.97%
    Fat3.8%
    Carbs90.23%

    Properties

    Glycemic Index
    32
    Glycemic Load
    1.65
    Inflammation Score
    -2
    Nutrition Score
    2.4060869916626%

    Flavonoids

    Eriodictyol
    0.05mg
    Hesperetin
    29.03mg
    Naringenin
    2.29mg
    Quercetin
    0.28mg

    Nutrients percent of daily need

    Calories:20.73kcal
    1.04%
    Fat:0.14g
    0.21%
    Saturated Fat:0.01g
    0.09%
    Carbohydrates:7.25g
    2.42%
    Net Carbohydrates:5.36g
    1.95%
    Sugar:1.17g
    1.31%
    Cholesterol:0mg
    0%
    Sodium:7.3mg
    0.32%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.48g
    0.96%
    Vitamin C:20.25mg
    24.54%
    Fiber:1.89g
    7.54%
    Copper:0.06mg
    3.16%
    Calcium:26.01mg
    2.6%
    Iron:0.4mg
    2.25%
    Potassium:71.26mg
    2.04%
    Vitamin B6:0.03mg
    1.49%
    Vitamin B5:0.15mg
    1.48%
    Folate:5.61µg
    1.4%
    Vitamin B1:0.02mg
    1.38%
    Magnesium:5.4mg
    1.35%
    Phosphorus:12.41mg
    1.24%
    Vitamin E:0.15mg
    1.02%
    Side DishGluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganFodmap Friendly
    Source:Allrecipes

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