240 g salad leaves curly endive yellow dry washed and spun
4 large eggs peeled quartered
40 g parsley fresh
360 g freekeh cooled cooked
170 g green beans french trimmed
70 g kalamata olives pitted
1 teaspoon dijon mustard dijon-style
6 tablespoons olive oil
0.8 teaspoon salt
6 sun-dried olives
9 ounce tuna in olive oil drained canned
60 ml citrus champagne vinegar
Equipment
bowl
frying pan
sauce pan
whisk
slotted spoon
Directions
In a large saucepan of boiling water, blanch the green beans until just tender and bright green, about 2 minutes.
Drain andtransfer to a bowl of ice water to cool, then drain and set aside in the refrigerator.
In a medium bowl, whisk together the vinegar, mustard, salt, and pepper, then whisk in the oil until emulsified.
Cut the sun-dried tomatoes into 1/8-inch-wide (3-mm-wide) strips and add to the dressing; if the tomatoes were not packed in oil, set them aside to soften in the dressing for atleast 15 minutes.
Spread the frisée and parsley on a large serving platter. Make piles of the olives, freekeh, tuna, eggs, and beans; with a slotted spoon, transfer the tomatoes from the dressing to a pile in the frisée and drizzle everything with the dressing.
Serve immediately.
To hard-cook and peel eggs, put them in a small saucepan with just enough water to cover them.
Place over high heat, cover the pan, and bring to a boil. Immediately remove from the heat and let stand, covered, for 8 minutes (for a creamy yolk) or 10 minutes (for a firm yolk).
Drain, cover with cold water, and let stand until cool enough to handle. Tap the shell all over with the back of the spoon, then peel off the shell starting at the wider end. Dip back into the cool water to rinse them off, then use the eggs as desired.