Freezer Peach Pie Filling

Vegetarian
Vegan
Gluten Free
Dairy Free
Freezer Peach Pie Filling
190 min.
8
102kcal

Suggestions

Ingredients

  • tablespoon cornstarch 
  • tablespoon minute tapioca 
  • dash nutmeg 
  • 2.5 cups peaches sliced
  • 0.8 cup sugar white

Equipment

  • bowl
  • oven
  • aluminum foil
  • ziploc bags

Directions

  1. Place sliced peaches in a bowl with sugar, cornstarch, tapioca, and nutmeg. Toss until evenly coated and sugar is mostly dissolved.
  2. Transfer peaches to a 9 inch foil-lined pie plate. Cover with another piece of foil and freeze immediately to prevent peaches from discoloring. Once frozen solid, remove peaches from pie plate, with foil, and transfer to a zipper locked plastic bag for later use. When ready to use, line a pie plate with prepared crust and place frozen peaches on top.
  3. Preheat oven to 450 degrees F (230 degrees C).
  4. Bake in the preheated oven on the bottom rack for 20 minutes. Lower heat to 350 degrees F (175 degrees C) and continue baking for another 30 to 35 minutes, or until completely warmed through.

Nutrition Facts

Calories102kcal
Protein1.67%
Fat1.98%
Carbs96.35%

Properties

Glycemic Index
22.54
Glycemic Load
14.78
Inflammation Score
-1
Nutrition Score
1.2813043561967%

Flavonoids

Cyanidin
0.92mg
Catechin
2.37mg
Epigallocatechin
0.5mg
Epicatechin
1.13mg
Epigallocatechin 3-gallate
0.14mg
Kaempferol
0.11mg
Quercetin
0.32mg

Nutrients percent of daily need

Calories:101.87kcal
5.09%
Fat:0.24g
0.36%
Saturated Fat:0.04g
0.26%
Carbohydrates:25.76g
8.59%
Net Carbohydrates:25g
9.09%
Sugar:22.79g
25.32%
Cholesterol:0mg
0%
Sodium:6.55mg
0.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.45g
0.9%
Vitamin A:157.01IU
3.14%
Fiber:0.76g
3.03%
Vitamin C:1.98mg
2.4%
Vitamin E:0.35mg
2.34%
Copper:0.04mg
2.03%
Vitamin B3:0.39mg
1.95%
Manganese:0.03mg
1.71%
Potassium:59.56mg
1.7%
Selenium:1.15µg
1.65%
Vitamin K:1.44µg
1.38%
Phosphorus:10.98mg
1.1%
Vitamin B2:0.02mg
1.09%
Magnesium:4.11mg
1.03%
Iron:0.18mg
1.01%
Source:Allrecipes