French Bread

Vegetarian
Dairy Free
Popular
Health score
16%
French Bread
160 min.
16
175kcal

Suggestions

Ingredients

  • 0.3 ounce active yeast dry
  • tablespoon cornmeal 
  •  egg white 
  • cups flour all-purpose
  • 1.5 teaspoons salt 
  • tablespoon water 
  • cups warm water (110 degrees F/45 degrees C)

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • wire rack
  • wooden spoon
  • aluminum foil
  • stand mixer

Directions

  1. In a large bowl, combine 2 cups flour, yeast and salt. Stir in 2 cups warm water, and beat until well blended using a stand mixer with a dough hook attachment. Using a wooden spoon, stir in as much of the remaining flour as you can.
  2. On a lightly floured surface, knead in enough flour to make a stiff dough that is smooth and elastic. Knead for about 8 to 10 minutes total. Shape into a ball.
  3. Place dough in a greased bowl, and turn once. Cover, and let rise in a warm place until doubled.
  4. Punch dough down, and divide in half. Turn out onto a lightly floured surface. Cover, and let rest for 10 minutes.
  5. Roll each half into large rectangle.
  6. Roll up, starting from a long side. Moisten edge with water and seal. Taper ends.
  7. Grease a large baking sheet.
  8. Sprinkle with cornmeal.
  9. Place loaves, seam side down, on the prepared baking sheet. Lightly beat the egg white with 1 tablespoon of water, and brush on. Cover with a damp cloth.
  10. Let rise until nearly doubled, 35 to 40 minutes.
  11. With a very sharp knife, make 3 or 4 diagonal cuts about 1/4 inch deep across top of each loaf.
  12. Bake in a preheated 375 degrees F (190 degrees C) oven for 20 minutes.
  13. Brush again with egg white mixture.
  14. Bake for an additional 15 to 20 minutes, or until bread tests done. If necessary, cover loosely with foil to prevent over browning.
  15. Remove from baking sheet, and cool on a wire rack.

Nutrition Facts

Calories175kcal
Protein12.32%
Fat2.8%
Carbs84.88%

Properties

Glycemic Index
8.97
Glycemic Load
26.15
Inflammation Score
-3
Nutrition Score
7.0300001138416%

Nutrients percent of daily need

Calories:175.44kcal
8.77%
Fat:0.53g
0.82%
Saturated Fat:0.08g
0.52%
Carbohydrates:36.42g
12.14%
Net Carbohydrates:34.98g
12.72%
Sugar:0.15g
0.17%
Cholesterol:0mg
0%
Sodium:223.84mg
9.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.29g
10.57%
Vitamin B1:0.42mg
27.91%
Folate:96.43µg
24.11%
Selenium:16.34µg
23.34%
Manganese:0.33mg
16.29%
Vitamin B2:0.26mg
15.18%
Vitamin B3:2.96mg
14.81%
Iron:2.21mg
12.26%
Fiber:1.44g
5.77%
Phosphorus:55.13mg
5.51%
Copper:0.08mg
3.82%
Magnesium:11.74mg
2.93%
Vitamin B5:0.27mg
2.72%
Zinc:0.39mg
2.58%
Potassium:59.5mg
1.7%
Vitamin B6:0.03mg
1.55%
Source:Allrecipes