French Onion Soup

Popular
Health score
39%
French Onion Soup
80 min.
4
921kcal

Suggestions


Indulge in the rich and comforting flavors of French Onion Soup, a classic dish that has captured the hearts of many. This beloved recipe is perfect for any occasion, whether you're enjoying a cozy lunch at home or serving it as a delightful main course for dinner. With its warm, savory broth and the sweet caramelization of onions, this soup is a true celebration of simple ingredients transformed into something extraordinary.

Imagine the aroma of slowly sautéed onions filling your kitchen, their natural sweetness enhanced by a touch of sugar and fragrant thyme. As the onions turn a beautiful golden brown, you'll be reminded of the magic that happens when patience meets culinary skill. The addition of dry vermouth or white wine elevates the flavor profile, creating a depth that is simply irresistible.

What truly sets this dish apart is the final touch: a layer of toasted French bread topped with a generous sprinkle of Swiss Gruyere and Parmesan cheese, broiled to perfection until bubbly and golden. Each spoonful offers a delightful contrast of textures, from the silky soup to the crunchy bread and gooey cheese. It's a dish that warms the soul and brings people together, making it a perfect centerpiece for gatherings or a comforting meal on a chilly evening.

Join the ranks of culinary enthusiasts who cherish this timeless recipe, and treat yourself and your loved ones to a bowl of homemade French Onion Soup that is sure to impress!

Ingredients

  •  bay leaf 
  • slices bread french toasted
  • cloves garlic minced
  • 1.5 cups swiss gruyere with a little grated parmesan cheese grated
  • servings olive oil 
  • servings salt and pepper 
  • 0.3 teaspoon sugar 
  • 0.3 teaspoon thyme leaves dry
  • 0.5 cup vermouth dry white dry
  • large onions red yellow peeled thinly sliced (see How to Slice an Onion)
  • cups a combination of the two with beef stock)

Equipment

  • bowl
  • sauce pan
  • ladle
  • oven
  • casserole dish
  • broiler

Directions

  1. In a large saucepan, sauté the onions in the olive oil on medium high heat until well browned, but not burned, about 30-40 minutes (or longer).
  2. Add the sugar about 10 minutes into the process to help with the carmelization.2
  3. Add garlic and sauté for 1 minute.
  4. Add the stock, vermouth or wine, bay leaf, and thyme. Cover partially and simmer until the flavors are well blended, about 30 minutes. Season to taste with salt and pepper. Discard the bay leaf.3 To serve you can either use individual oven-proof soup bowls or one large casserole dish. Ladle the soup into the bowls or casserole dish. Cover with the toast and sprinkle with cheese. Put into the broiler for 10 minutes at 350 degrees F, or until the cheese bubbles and is slightly browned.
  5. Serve immediately.

Nutrition Facts

Calories921kcal
Protein17.54%
Fat33.47%
Carbs48.99%

Properties

Glycemic Index
66.9
Glycemic Load
56.29
Inflammation Score
-9
Nutrition Score
35.2534780295%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.11mg
Apigenin
0.04mg
Luteolin
0.12mg
Isorhamnetin
11.27mg
Kaempferol
1.47mg
Myricetin
0.09mg
Quercetin
45.71mg

Nutrients percent of daily need

Calories:920.6kcal
46.03%
Fat:33.6g
51.68%
Saturated Fat:10.06g
62.87%
Carbohydrates:110.62g
36.87%
Net Carbohydrates:103.92g
37.79%
Sugar:23.62g
26.24%
Cholesterol:47.03mg
15.68%
Sodium:2318.05mg
100.78%
Alcohol:3.09g
100%
Alcohol %:0.43%
100%
Protein:39.62g
79.24%
Selenium:61.66µg
88.09%
Vitamin B1:1.2mg
79.67%
Vitamin B3:14.09mg
70.45%
Vitamin B2:1.15mg
67.74%
Phosphorus:574.86mg
57.49%
Folate:226.89µg
56.72%
Manganese:1.06mg
52.89%
Calcium:470.6mg
47.06%
Vitamin B6:0.76mg
38.23%
Iron:6.87mg
38.18%
Potassium:1079.65mg
30.85%
Copper:0.56mg
28.16%
Zinc:4.07mg
27.11%
Fiber:6.7g
26.79%
Magnesium:99.39mg
24.85%
Vitamin C:18.29mg
22.17%
Vitamin E:2.67mg
17.78%
Vitamin K:11.97µg
11.4%
Vitamin B5:0.85mg
8.49%
Vitamin B12:0.51µg
8.44%
Vitamin A:350.89IU
7.02%
Vitamin D:0.19µg
1.25%