French Toast Casserole

Vegetarian
Health score
9%
French Toast Casserole
530 min.
8
351kcal

Suggestions


Indulge in the delightful flavors of a classic breakfast favorite with this French Toast Casserole! Perfect for lazy weekend mornings or special brunch gatherings, this vegetarian dish is not only easy to prepare but also a crowd-pleaser that will leave everyone asking for seconds. Imagine waking up to the warm aroma of cinnamon and nutmeg wafting through your kitchen, as this casserole bakes to golden perfection.

With its rich, custardy texture and the sweet crunch of pecans, this casserole transforms simple ingredients into a luxurious morning meal. The combination of challah or French bread soaked in a creamy mixture of eggs, milk, and spices creates a decadent base that is both satisfying and comforting. Topped with a sprinkle of brown sugar and butter, each bite is a heavenly experience that pairs beautifully with a drizzle of maple syrup.

Whether you're hosting a brunch for friends or enjoying a cozy family breakfast, this French Toast Casserole is sure to impress. Prepare it the night before and let it chill in the refrigerator, allowing the flavors to meld together. When you're ready to serve, simply pop it in the oven and let the magic happen. Get ready to savor a deliciously sweet start to your day!

Ingredients

  • lb bread french cut into 1-inch slices
  •  eggs 
  • cups soymilk whole 2% low-fat ()
  • teaspoons brown sugar light packed
  • 0.5 teaspoon salt 
  • 0.3 teaspoon ground cinnamon 
  • 0.3 teaspoon nutmeg 
  • teaspoon vanilla 
  • tablespoons butter unsalted cut into small cubes
  • tablespoons granulated sugar 
  • teaspoons ground cinnamon 
  • 0.5 cup pecans chopped
  • serving maple syrup 
  • cup frangelico 

Equipment

  • bowl
  • oven
  • plastic wrap
  • baking pan
  • aluminum foil
  • glass baking pan

Directions

  1. Butter bottom only of 13x9-inch (3-quart) glass baking dish.
  2. Place bread slices in 2 rows, overlapping each other on an angle, in baking dish.
  3. In large bowl, beat eggs, milk, half-and-half, brown sugar, salt, 1/4 teaspoon cinnamon, the nutmeg and vanilla until thoroughly combined. Carefully pour mixture over slices, making sure each slice is completely coated. Cover baking dish with foil or plastic wrap; refrigerate 8 hours or overnight.
  4. At serving time, heat oven to 350°F. Uncover baking dish; sprinkle butter, granulated sugar, 2 teaspoons cinnamon and the pecans over bread.
  5. Bake 40 minutes or until golden brown.
  6. Serve with maple syrup.

Nutrition Facts

Calories351kcal
Protein15.98%
Fat37.06%
Carbs46.96%

Properties

Glycemic Index
38.81
Glycemic Load
27.09
Inflammation Score
-6
Nutrition Score
16.992608624956%

Flavonoids

Cyanidin
0.73mg
Delphinidin
0.5mg
Catechin
0.49mg
Epigallocatechin
0.38mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.16mg

Nutrients percent of daily need

Calories:350.69kcal
17.53%
Fat:14.52g
22.34%
Saturated Fat:4.04g
25.22%
Carbohydrates:41.4g
13.8%
Net Carbohydrates:38.96g
14.17%
Sugar:12.57g
13.97%
Cholesterol:171.21mg
57.07%
Sodium:579.98mg
25.22%
Alcohol:0.17g
100%
Alcohol %:0.12%
100%
Protein:14.09g
28.17%
Selenium:31.44µg
44.92%
Manganese:0.78mg
38.83%
Vitamin B2:0.6mg
35.53%
Vitamin B1:0.5mg
33.6%
Folate:111µg
27.75%
Vitamin B3:4.8mg
24.02%
Iron:3.52mg
19.55%
Vitamin B12:1.03µg
17.25%
Phosphorus:166.97mg
16.7%
Calcium:152.66mg
15.27%
Vitamin E:2.26mg
15.05%
Vitamin B6:0.29mg
14.46%
Copper:0.28mg
13.85%
Vitamin A:562.47IU
11.25%
Vitamin D:1.64µg
10.94%
Zinc:1.64mg
10.94%
Fiber:2.45g
9.8%
Vitamin B5:0.93mg
9.31%
Magnesium:32.96mg
8.24%
Potassium:250.81mg
7.17%
Vitamin C:4.35mg
5.27%
Vitamin K:1.19µg
1.13%