French Toast with Poached Pears, Walnut Ice Cream, and Caramel Sauce

Health score
6%
French Toast with Poached Pears, Walnut Ice Cream, and Caramel Sauce
45 min.
6
722kcal

Suggestions

Ingredients

  • 3  bartlett pears firm
  • 2 tablespoons butter 
  • 6 servings mrs richardson's butterscotch caramel sauce 
  • 2 cups cooking wine dry white
  • 4 large eggs 
  • 6 servings pesticide-free pansies 
  • 12 slices baguette french 3/4-inch-thick
  • 0.3 teaspoon ground cinnamon 
  • 0.3 teaspoon ground nutmeg 
  • 6 servings walnut ice cream 
  • 2 cups milk 
  • 1 sprigs garnishes: mint pesticide-free pansies fresh
  • 0.3 teaspoon salt 
  • 0.5 cup sugar 
  • 2 tablespoons sugar 

Equipment

  • bowl
  • frying pan
  • whisk
  • dutch oven

Directions

  1. Bring 1/2 cup sugar and wine to a boil in a Dutch oven over medium-high heat, stirring until sugar dissolves. Reduce heat, and simmer 5 minutes.
  2. Peel and core pears; cut in half.
  3. Add to wine mixture. Bring to a boil; cover, reduce heat, and simmer 10 to 15 minutes or until pears are crisp-tender.
  4. Transfer pears and poaching liquid to a bowl; cool completely.
  5. Cut each pear half into 6 wedges; return to liquid. Cover and chill.
  6. Whisk together eggs, milk, and next 4 ingredients. Dip each bread slice into the spiced egg mixture.
  7. Melt 1 tablespoon butter in a large nonstick skillet over medium heat; add half of the bread slices, and cook 2 to 3 minutes on each side or until lightly browned.
  8. Remove from skillet, and keep warm. Repeat procedure with remaining 1 tablespoon butter and bread slices.
  9. Drain pears.
  10. Serve French toast slices with pears and Walnut Ice Cream.
  11. Drizzle with Caramel Sauce; arrange mint and pansies on each plate, if desired.

Nutrition Facts

Calories722kcal
Protein9.78%
Fat25.12%
Carbs65.1%

Properties

Glycemic Index
73.66
Glycemic Load
50.89
Inflammation Score
-7
Nutrition Score
18.071739113849%

Flavonoids

Malvidin
0.05mg
Catechin
0.62mg
Epicatechin
0.44mg
Eriodictyol
0.05mg
Hesperetin
0.34mg
Naringenin
0.3mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:722.05kcal
36.1%
Fat:18.78g
28.89%
Saturated Fat:8.19g
51.17%
Carbohydrates:109.47g
36.49%
Net Carbohydrates:104.83g
38.12%
Sugar:73.91g
82.12%
Cholesterol:162.98mg
54.33%
Sodium:818.32mg
35.58%
Alcohol:8.24g
100%
Alcohol %:2.17%
100%
Protein:16.44g
32.89%
Vitamin B2:0.67mg
39.4%
Selenium:24.79µg
35.42%
Phosphorus:319.46mg
31.95%
Vitamin B1:0.47mg
31.6%
Calcium:308.26mg
30.83%
Manganese:0.48mg
24.07%
Folate:94.69µg
23.67%
Fiber:4.64g
18.56%
Iron:3.26mg
18.14%
Vitamin B12:1.07µg
17.83%
Vitamin B3:3.33mg
16.66%
Vitamin A:824.88IU
16.5%
Potassium:555.78mg
15.88%
Vitamin B5:1.58mg
15.81%
Magnesium:55.46mg
13.86%
Vitamin B6:0.27mg
13.43%
Zinc:1.9mg
12.66%
Vitamin D:1.69µg
11.29%
Copper:0.19mg
9.66%
Vitamin E:1.05mg
6.98%
Vitamin K:6.19µg
5.9%
Vitamin C:4.58mg
5.55%
Source:My Recipes