Fresas Con Crema (Strawberries with Cream)

Vegetarian
Gluten Free
Popular
Health score
3%
Fresas Con Crema (Strawberries with Cream)
45 min.
6
369kcal

Suggestions

Ingredients

  • cup crema fresca 
  • cups heavy cream 
  • cups strawberries fresh washed and halved
  • 0.3 teaspoon vanilla extract 

Equipment

  • bowl
  • blender

Directions

  1. In a bowl using a mixer, combine the crème fraîche, heavy cream, vanilla and the sugar.Whip on medium-high speed until soft peaks form and the cream holds its shape.Using glasses or plastic cups, make layers using the strawberries and crema (i.e.: one layer of strawberries, then one layer of cream, & so on).
  2. Drizzle with condensed milk if desired and serve immediately.

Nutrition Facts

Calories369kcal
Protein3.87%
Fat86.04%
Carbs10.09%

Properties

Glycemic Index
6.67
Glycemic Load
1.64
Inflammation Score
-7
Nutrition Score
8.7043479162714%

Flavonoids

Cyanidin
1.21mg
Petunidin
0.08mg
Delphinidin
0.22mg
Malvidin
0.01mg
Pelargonidin
17.89mg
Peonidin
0.04mg
Catechin
2.24mg
Epigallocatechin
0.56mg
Epicatechin
0.3mg
Epicatechin 3-gallate
0.11mg
Epigallocatechin 3-gallate
0.08mg
Naringenin
0.19mg
Kaempferol
0.36mg
Myricetin
0.03mg
Quercetin
0.8mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:369.15kcal
18.46%
Fat:36.29g
55.83%
Saturated Fat:22.13g
138.31%
Carbohydrates:9.58g
3.19%
Net Carbohydrates:8.14g
2.96%
Sugar:7.17g
7.96%
Cholesterol:112.26mg
37.42%
Sodium:34.04mg
1.48%
Alcohol:0.06g
100%
Alcohol %:0.04%
100%
Protein:3.67g
7.34%
Vitamin C:43.16mg
52.31%
Vitamin A:1413.66IU
28.27%
Manganese:0.28mg
14.17%
Vitamin B2:0.23mg
13.5%
Calcium:102.61mg
10.26%
Phosphorus:92.44mg
9.24%
Vitamin D:1.27µg
8.46%
Vitamin E:1.08mg
7.23%
Potassium:233.69mg
6.68%
Selenium:4.09µg
5.84%
Fiber:1.44g
5.76%
Folate:22.75µg
5.69%
Magnesium:18.77mg
4.69%
Vitamin K:4.7µg
4.47%
Vitamin B5:0.42mg
4.21%
Vitamin B6:0.08mg
3.87%
Vitamin B12:0.21µg
3.46%
Zinc:0.42mg
2.79%
Vitamin B1:0.04mg
2.72%
Copper:0.05mg
2.52%
Iron:0.4mg
2.23%
Vitamin B3:0.37mg
1.83%