Fresh Banana Daiquiri

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Fresh Banana Daiquiri
5 min.
1
231kcal

Suggestions

Ingredients

  • 0.5 large banana sliced
  • cup ice cubes 
  • 1.5 fluid ounces rum light
  • fluid ounce juice of lime fresh
  • 0.5 fluid ounce triple sec 
  • teaspoon sugar white to taste

Equipment

  • blender

Directions

  1. Combine banana, light rum, lime juice, triple sec, and sugar in a blender; puree until smooth.
  2. Add ice cubes and blend on highest setting until slushy, 15 to 20 seconds.
  3. Pour into a glass and serve.

Nutrition Facts

Calories231kcal
Protein3.11%
Fat2.4%
Carbs94.49%

Properties

Glycemic Index
139.87
Glycemic Load
10.32
Inflammation Score
-4
Nutrition Score
4.039130449295%

Flavonoids

Catechin
4.15mg
Epicatechin
0.01mg
Eriodictyol
0.65mg
Hesperetin
2.65mg
Naringenin
0.11mg
Kaempferol
0.07mg
Myricetin
0.01mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:231.31kcal
11.57%
Fat:0.3g
0.47%
Saturated Fat:0.09g
0.59%
Carbohydrates:26.74g
8.91%
Net Carbohydrates:24.85g
9.04%
Sugar:17.55g
19.5%
Cholesterol:0mg
0%
Sodium:14.77mg
0.64%
Alcohol:18.66g
100%
Alcohol %:5.95%
100%
Caffeine:3.84mg
1.28%
Protein:0.88g
1.76%
Vitamin C:14.79mg
17.92%
Vitamin B6:0.26mg
13.06%
Manganese:0.2mg
9.98%
Potassium:283.44mg
8.1%
Fiber:1.89g
7.55%
Magnesium:23.53mg
5.88%
Copper:0.11mg
5.72%
Folate:16.56µg
4.14%
Vitamin B2:0.06mg
3.43%
Vitamin B5:0.26mg
2.63%
Vitamin B3:0.52mg
2.61%
Phosphorus:21.76mg
2.18%
Vitamin B1:0.03mg
2.12%
Calcium:14.83mg
1.48%
Iron:0.23mg
1.29%
Vitamin A:58.31IU
1.17%
Zinc:0.17mg
1.15%
Selenium:0.78µg
1.11%
Source:Allrecipes